DASH Chiropractic

It’s getting a little spooky around here! #sportsinjuryrehab #sportsinjuryclinic #orangecountychiropractor #occhiropractor #injury #sciatica #instantrelief #sportstherapy #comebackstronger #mountainrunning #trailrunning #rehabexercises #posturalalignment #shoulderpain #sportschiro #sportschiropractic #lowbackmobility #chiropracticcare #chiropracticworks #hippainrelief #hipmobility #slippeddisc #backpainexercises

TENSION UP YOUR GOBLET SQUATS. Slow down to provide your body a greater challenge and a greater chance to stabilize. Try 5 YEAH!s or 5 seconds down. Start by spreading or grabbing the floor with your feet and pulling yourself down by the foot. Lastly...HAVE FUN!!! #orangecountychiropractor #occhiropractor #adjustment #instantrelief #whosyourchiro #anklemobility #lowbackpain #lowbackpainrelief #sciatica #headacherelief #neckpainrelief #backpainsolution #backpainexercises #backpainsupport #backpainexercises #lowbackpainrelief #hippainrelief #lowbackmobility #chiropracticadjustment #chiropracticcare #chiropracticworks #shoulderpain #sportschiropractor #sportschiro #functionalrehab #wellnesslifestyle #slippeddisc #posturalalignment #mobilityexercises #rehabexercises #injuryprevention #sportsinjuries

https://youtu.be/ES3j-U0otso If you have Upper Back and Shoulder Tension, this is for you!

One of my favorite reviews (so far!). Reading this one kept me laughin’! Anyone else think this dude is funny? (I think he is in real life, too.) My patients are seriously the best! This guy is also great because he did exactly what he was supposed to do, even if he thought I was nuts! Cheers to your recovery!