Daryl Berman, D.C.

Movement can help relieve pain and strengthen the lower back.

Ask your chiropractor about stretches and exercises that may help you recover from injury.

Thank you, Veterans!

Happy Halloween to our family and friends!

Working on a healthier you with diet and exercise can reduce your stress levels and chronic inflammation.

Thank you Алексей for your 5-star review on Google: Perfect service! https://search.google.com/local/reviews

It’s World Spine Day! There is no better day to pay a visit to your Chiropractor than October 16th!

Regular exercise, like brisk walking, swimming, running, or cycling may help lessen the frequency of tension headaches. Exercise may lessen the pain if you already have a headache too. Remember to drink plenty of water though because dehydration can make headaches worse.

Don’t stop living your life because you fear your body’s limitations. Our bodies are capable of amazing things! Visit us to help support you and your spine.

125 years - WOW! Happy Birthday Chiro!

You’re just one visit away from a great mood.

Happy Labor Day to all!

"While other professions are concerned with changing the environment to suit the weakened body, chiropractic is concerned with strengthening the body to suit the environment." -BJ Palmer, Developer of chiropractic.

It is estimated that chiropractors treat more than 35 million Americans annually.

Chiropractors have a non-drug approach to treatment that can diminish the need for prescription pain medicine.

Having adequate amounts of Vitamin D is crucial for healthy bones, has a significant impact on muscle strength and the immune system, plus it can reduce stress and boost your mood!

Our body can teach us important lessons if we know how to listen. A great lesson that is easy to see once we look under the hood is how our bodies protect what is most valuable.

If you’re spending more hours working from home, it’s important to consider how this may affect your spine. Take breaks to move around and set up your workstation with these things in mind: set your monitor at eye level, your thighs and feet should be parallel to the floor, wrists should bend as little as possible and sit in a chair with a backrest, armrests and an adjustable height