Darlene Lancer, JD, MFT

Honesty takes the courage, strength, and self-esteem to be vulnerable. Get 10 Steps to Self-Esteem http://bit.ly/2GwugvL webinar: How to Raise Your Self-Esteem http://bit.ly/2I4yFIN #selfesteem #authenticity #courage

It’s not enough to stand up to abuse. Recovery entails feeling worthy of receiving. If you feel unloved, give more than you get, read this. https://bit.ly/3bWz0y2 #codependency #love #Recovery

The adage, "Know thy enemy" is crucial in learning to detach from a narcissist. Our ability to respond effectively, protect our self-esteem, and live our lives is profoundly compromised when we react to the arrows a narcissist throws. https://bit.ly/38VI58h

It happens slowly in small choices when we don't speak up, don't keep our individual friends, routines, or plans, when we go along to get along, or are just afraid to lose the relationship or disappoint our partner. Often we don't know what we want, and follow someone else's lead. https://bit.ly/3lpMMuI But this doesn't happen when you recover from #codependency. Get Codependency for Dummies http://amzn.to/1BBcrWO

God sleeps in the rock, dreams in the plant, stirs in the animal, and awakens in man. ~Ibn Al Arabi #God #mindfulness #meditation