Dani Salzer

Experiencing a #miscarriage can leave you feeling grief, pain, and sadness. You may feel alone if you haven't told family or friends, and even those who do know may not really understand. A #therapist can walk with you on your journey, allowing space for sadness, anger, and guilt. By acknowledging and embracing these painful emotions, you can begin to re-open your heart to peace, love, and hope. Reach out to Dani Salzer to fully grieve your #loss and begin to move into acceptance and healing.

#Couples #therapy is a way to help you recover your #relationship and rediscover a love and appreciation for your spouse. Start couples therapy and begin to learn how to handle challenging moments in ways that cultivate respectfulness, receptivity, and intimacy. Reach out today to Dani Salzer to strengthen the communication, respect, and trust between you and your partner.

For most people, slowing down sounds like a distant luxury. But in our fast-paced world, sometimes the greatest gift you can give yourself is learning how to slow down. Do you find yourself going on "autopilot", or overcome by anxiety about the future? Being mindful means focusing on your present. Even as much as 7 minutes of #mindfulness #meditation can make a difference. Setting aside some time to let our brains breathe can lead to long-term calmness. If you or someone you love is struggling to find calm and inner peace, reach out for support in San Jose, near Campbell and Los Gatos.

The journey into and through motherhood invites us to experience intense love and joy, but it also touches our most raw, vulnerable parts. We may worry about not being good enough or fear losing our identity. The practical challenges of becoming a parent (such as breastfeeding and balancing work and home) can be difficult and overwhelming. Taking the time to increase self-awareness can move you beyond survival and transform your experience of motherhood. Discover meaning in your new role as a mother, connect with inner strengths and wisdom, and recreate harmony and meaning in your life.

It is painful and heartbreaking to lose someone we love. We must grieve the loss and begin to relearn how we see ourselves, our loved ones, and our place in the world. That being said, there are times when we need additional help to process the losses in our life in a healthy way. If you’re having trouble figuring out how to reconnect with parts of you that feel broken or lost, it might be time to contact an experienced therapist who can support you as you undertake the challenging journey from grieving to healing.

Dealing with a miscarriage can be a heartbreaking experience. It can help to talk to compassionate friends or family, but sometimes even those who love us don't seem to understand. When we try to share our intense feelings of grief, emptiness, sadness or anger and don't feel fully understood, we can feel even more lonely and isolated. I'm here to support you in processing your loss and to accompany you on your journey of healing.

Do you feel that time is constantly slipping out of your grasp? Are you juggling too much? You can learn to slow down and de-stress without losing your hold on your busy schedule. #meditation #stress #busylife

The biggest blessings can demand big adjustments. The symptoms of postpartum depression and can anxiety can create a powerful feeling that something is very wrong. Trying to be the mom you want to be while battling physical and emotional exhaustion may be overwhelming, but you don't have to do it on your own. Click here to read about customized support for women and moms.

New post (Life-work balance for working moms) has been published on Campbell Therapy

New post (Therapy for postpartum anxiety and depression) has been published on Campbell Therapy

New post (Therapy after a miscarriage) has been published on Campbell Therapy

New post (Complimentary Grief Group) has been published on Campbell Therapy