Dan Henderson's Athletic Fitness Center

Raffle time! Team Quest Wrestling needs your help fundraising for their next big tournament in Iowa! You could win one of the two raffle prizes: 1. 4x 1 hour personal training sessions w/ @joedaddystevenson1982 ... 2. Private trail ride adventure for 2! Raffle tickets are 2 for $5 or 5 for $10! Team Quest Wrestling went to Idaho in October and two seniors were scouted by @northidahocollegeofficial We want to expand these athletes horizons by exposing them to colleges across the country!

Looking for last minute gift ideas? Look no further, check our online store for hats, shirts, hoodies and much more!! Many of these items are almost sold out so act fast!

Big thank you to everyone who came out for this weekend’s clinic with Bulgarian Olympian, NCAA runner up, 3x All American and 2x CA State Champion Boris Novachkov! Comment your favorite move that Boris showed over the weekend

We are proud to announce we are officially a @adoptacopbjj affiliate! Adopt a Cop BJJ is a nonprofit, donation based program that allows active duty patrolling police officer's around the country to train at any Adopt a Cop BJJ affiliated academy!! Did you know that we have a special first responder membership? Stop by for a tour or call us today (951) 506-7776

Brand new Team Quest jackets available in store!

Check out this awesome piece done by @scopebitedesigns for @joedaddystevenson1982 and his son who is a United States Marine!!

Have you seen this yet?? By the numbers.. our very own Sam Alvey has the fifth highest takedown defense in UFC middleweight history! Have you tried his Cage Tactics class lately? See you on the mats!

Yesterday, we held an awesome Women’s self-defense seminar taught by Ashley Yoder! A big thank you to Ashley and everyone who showed up!

It’s almost time!!! @ufc @jaredvanderaa

Tonight!! @jaredvanderaa is fighting for his shot at a @ufc contract!! On Dana White’s Tuesday (Post election) Night Contender Series!!

This Sunday, @spidermonkeyyoda will be doing a free Women’s self-defense seminar from 11 am- 12 pm!

Next week Yoga with @fitcoachjenni is back Tuesday & Thursday at 6:30 pm!! This week we added another half hour to Team Quest Wrestling adding to our already jam packed schedule! Which class is your favorite? Let us know!

This last weekend Team Quest Wrestling and Team So Cal competed at Smash Nationals in Arizona!! With Team So Cal X Team Quest Wrestling getting 7th place in the National Duals! Great job everyone

Everyone had a blast this weekend and @lovatojrbjj seminar, kids belt promotions and adult promotions! Congratulation to everyone who got promoted and a big thank you to @lovatojrbjj for sharing your knowledge with us!

Leg locktober is just about over! What was your favorite move or tip you learned this month from Coach Joe or Coach Anthony? Want to learn from UFC legends and MMA veterans? Stop by anytime for a free trial!

The time is almost here!! Learn from the living legend himself @lovatojrbjj Saturday!! Guests can register online, link in our bio!!

Cobra Kai BJJ with Coaches Joe Stevenson and Anthony Paredes daily!! Stop by today to start your free trial!

Hendo’s Fight Night Tees available in the gym and online! Link in our bio, get yours before they’re all gone!!

For one week, anyone with a membership can bring in one friend all week long for free! Try out all of your favorite classes with your best buddy December 28th until December 31st

Kick Counters with the legendary @tarecsaffiedine !! Catch kicks with Tarec in Muay Thai Monday- Saturday only at Dan Henderson’s Athletic Fitness Center!

Live wrestling matches tomorrow at 12 pm!!

Believe in Hendo 2020! Limited edition T-shirts available in our online store, link in our bio! Shipping available for all orders!

We are closed for Thanksgiving but we will be back at it on Friday and Saturday with a slightly altered schedule See you in the gym and on the mats!! Have a Happy Thanksgiving

FREE Women’s Self-Defense Seminar taught by the one and only @spidermonkeyyoda Learn some self defense techniques from BJJ black belt, UFC veteran, and all around bad ass Ashley Yoder!!

Believe in Hendo 2020! Limited edition T-shirts available in our online store, link in our bio!

Repost from @ashleyspidermonkeyfitness I love being able to give my @danhendoafc chances to win prizes for their hard work .. HUGE S/O to @qpick for winning the @bumpboxx #pager #portablespeaker #cookieedition QUENTIN had a 5:33sec plank after a hard class! #QuestCardioKickboxing Congrats!!!

New Red, White and Blue Team Quest Tees and other items available now in our online store! Link in our bio! Get yours before they’re all gone!