Dance Happy

Ladies interested in new workout gear on sale? Take a look at Fabletics: http://www.fabletics.com/invite/58482670/

Friends! Did you know I still teach Aqua Zumba classes? That's right, Aqua Zumba in Glendale every Wednesday, Friday, and Saturday! Check out (http://www.glendaleca.gov//progra/summer-aquatics-programs) or (http://luciaflorindez.zumba.com/classes) for the schedule! Only $10 to drop in, and multi class punch cards are available!

Interested in mindfulness, yoga, and meditation? My center is sponsoring a free class in Pasadena to give you an introduction! Let me know if you have any questions; I am more than happy to answer them :)

A clip from today's zumbathon! So much fun, and we raised over $800 in 2 hours for Philippine Typhoon relief!

my lovely Aqua students, due to the rain (and outdoor pool facility) there will be NO class tonight. See you Saturday....let's hope for no rain but cool temps! :)

For friends in the LA area - come take class with me! You can buy this deal through Groupon OR also directly thru me :)

Hello my Zumba friends and fam!!! Here is my schedule for the week... time to work off all the 4th of July treats and get fit and happy! Let me know if I will see you sometime this week, and message me if you have any questions. Come to one or come to ALL!! :) Monday: 7p - Zumba at Independence Dance Company, North Hollywood (drop ins welcome)... Tuesday: 6p - Aqua Zumba (in the water!) at Pacific Pool, Glendale (drop in welcome) 7:30p - Zumba at 24 Hour Fitness Burbank Super Sport (contact me for a 3 day pass) Wednesday: 5:30p - Zumba at 24 Hour Fitness NoHo Super Sport (subbing for the lovely Zumba Chellie, happy birthday Friend!) 7:30p - Aqua Zumba (in the water!) at 24 Hour Fitness Burbank Super Sport Thursday: 6p - Aqua Zumba (in the water!) at Pacific Pool, Glendale (drop ins welcome) Friday: no teaching, but come take CardioTone at 6pm (30 min of cardio, 30 min of strength exercises!) at Independence Dance Company, North Hollywood with J. Fit For Life Saturday 8a - Aqua Zumba (in the water!) at Pacific Pool, Glendale (drop ins welcome) 9:30a - Aqua Zumba (get a double dose today!) at 24 Hour Fitness Glendale Super Sport (subbing) Sunday: 10:30a - Zumba at Independence Dance Company, North Hollywood (drop ins welcome)

My favorite new snack!!

Aqua Zumba in the city of Glendale is back! $9/single class or $40 for a 5 class pack, no reservation required - just show up! Tuesday and Thursday nights, and Saturday mornings! See the schedule at: http://parks.ci.glendale.ca.us//PacificCommunityPoolCalend

literally my dinner last night :)

Squat Challenge accepted!! 130 squats last night after 3 hours of class! Thanks for motivating me J. FIT Daisy Lopez Holly GrayJennifer Thorimbert love you ladies :)

hey, what an awesome idea! Get some moving in while you watch TV :)