Dance Co (Dance and Fitness Studio)

Hi...I know it's been a while since we have had classes. My daughter is still going thru chemo and it's too hard for me to commit to doing virtual classes. I know many of you have found other classes and have been doing things on your own...I am so proud of you all...hoping if and when I'm ready to come back you all will be ready to join me. We do have some virtual dance classes for kids lined up coming in September I will post information when I have it and have some new teachers as well....hope every one is staying safe and healthy..and if there is anything you need please feel free to dm me and if I can help out I'm here...

Sorry! Cancelling zoom bootcamp...its too hot! Tomorrow if weather is better...

Hope to see you...

Cardio Kickboxing/Bootcamp tonight on zoom! 7pmCardio Kickboxing/Bootcamp tonight on zoom! 7pm

CARDIO/BOOTCAMP tonight and tomorrow at 7pm...Hope to see you login and have some fun! Zoom Id: 3158616417 Password: Cancer..Class is FREE but donations are accepted through Venmo: Kathy-Feder... #krystieskrew #fightlikeagirl #KG #cancersucks #baldisbeautiful #warrior #beastmode #pediatriccancer #osteosarcoma #cardiokickboxing #bootcamp

Happy Cinco De Mayo....hope you can login and workout at 7pm!

Sunday funday...hope to see you at our Quarantine workout today at 4pm!

Hope to see you tomorrow

Hope you can join us tomorrow for virtual bootcamp...Easter Sunday 4pm..

Sunday 3/29 at 4pm I will be holding another virtual Cardio/Bootcamp...ZOOM# 3158616417... Class is FREE! I have had several people ask where to donate (Venmo: Kathy-Feder $1-10) Thank you..hope to see you then feel free to share with friends and family...

I've had numerous requests to do a virtual/online cardio/bootcamp class...with all that's been going on with Krystie I had to stop teaching my classes and now with the lockdown I can't have studio classes even if I was up for it. If I offered a class twice a week would people do it? Some people who live far away and have been wanting to take one of my classes could try it out now too. One class would be on a Sunday because that's when I'm usually home from the hospital. Not s...ure what other day I could do yet it depends on her chemo. I would do it on zoom and give you and access code and a password. 1st class would be a trial and then I would maybe charge $5 per person venmo? What are your thoughts? I will do a class tomorrow at 4pm and will post the access code and password #krystieskrew #fightlikeagirl #cardio #kickboxing #danceco #ms.kathy See more

Cardio Kickboxing classes are cancelled until further notice. Thank you

There is NO Kickboxing classes this week...sorry for the inconvenience