Dalia Anderman, MFT

Every year I publish a holiday blog, suggesting ways to ward off holiday stress, to exchange presents with presence, and to have joy and sweet time with your family. This year’s holiday season’s stress, takes on a whole new meaning. With Covid numbers soaring, with traveling, and being , with family and friends compromised, or impossible, our holidays will be different. Whether you’re sad and stressed, or able to find that inner peace and joy in the midst of this storm, YOU... ARE NOT ALONE. We are all in this together, and we will connect with each other’s eyes smiles and beating hearts. Holidays love to all of you Dalia

We start every meeting with a two-word check-in. We take turns sharing two words that describe how we’re feeling that day. We all have the human need to see others and to be seen. The realness connects us. Today I'm feeling overwhelmed and focused. You?

Sue reminds us how much we need solid safe connection to deal and cope and heal from trauma.

In our work we KNOW that emotional isolation from attachment figures signals THREAT to our human nervous system. Sometimes emotional safety matters most of all! Sue Johnson

Transforming trauma can free us from unhealthy patterns in our personal lives and our relationships landscape. Men Do Not miss this incredible opportunity to dive in - in this Evryman Free Global call.... From Owen Marcus cofounder of Evryman: Dr. Gordon is an amazing man. He's been help people around the world with trauma way before trauma became a hot thing. Men, join us on our call with Dr. Gordon. We all have the physiology of trauma in us. That physiology can take us out more than our emotions.