Custom Body Bootcamp

NMAM - Dk you know what this means?

Katheria's testimonial about her Transformation and Journey - Awesome! Super Proud of her and all the work she did! She has created some habits that will stay with her for a lifetime!

The real reason why you’re stuck and cannot lose weight. Let’s get to the real issue

This is one of the most interesting things I’ve learned as a personal trainer over the last 18 years. Almost everybody says this but don’t know what it means. Is this you?

Lose Muscle As You Age? It’s your choice!!! Make a decision!

I'm Going Through An Emotional Rollercoaster With Closing the Bootcamp This is Heartbreaking! Is there light at the end of the Tunnel? ... HELL YES THERE IS!!!!

This will really screw up weight loss

How my wife helped me become the man I am. #StrongerTogether #blessed

My wife and I had some crazy fights after my son was born! Things were ugly but this is how we overcame it! We still have challenges but we are stronger together. #PowerCouple #StrongerTogether #Love

Why these snacks make you fat. How to read and understand nutrition labels so you don't over consume. Ideals for Go to Healthy Foods.

The Truth About Plateaus And Reaching Your Long Term Goal

Type "Me" in the comments if you are interested?

Here are a few of our wins from the current 28 day challenge! Still 2 More weeks to go!! Our Boot Camp is up and running! Park workouts, zoom workouts, and on-demand classes! Post I’m interested if you’re ready to get back in shape and take control of your life!

Heather is bringing Fire to the Inglewood Parks!!! #CBBParkWorkoutsAreTheBest

Custom Body Bootcamp Park Workouts Are Going Great!!!! If you are ready to get off the couch... Send Us a Message!

Park Workouts... Day or Night... We get it in! When you are sick and tired of being sick and tired.... give us a call! 28 Day Challenge Starts Sept. 28