Curves

Functional exercise is the kind of exercise that can train your muscles to help you do everyday activities safely and efficiently. The Squat is the queen of functional exercise, keeping your body strong for going up and down the stairs, getting up and down out of a chair, and more. Not only that, squats work the largest muscles in the body, so you'll get a great calorie burn, too! Want to know more? Just ask your coach for more details. To learn more about all Curves offers,... give us a call at 951-276-7100 or stop by 3537 Main Street, Riverside, CA 92501 today! https://www.curves.com//mo/december-featured-machine-squat #CurvesStrong #StrongerTogether #LowerBody #Legs #ExerciseIsMedicine #GymsAreSafe

Looking for holiday gift ideas? Well look no further. Check out this link for some unique last minute gifts. https://us20.campaign-archive.com/

Looking for a decadent but healthy drink this holiday season? This White Chocolate Mocha Shake is great for parties, or a special treat just for you! https://curves.com/blog/nourish/white-chocolate-mocha-shake #CurvesStrong #StrongerTogether #Recipe #Yum #Holiday

The 3 Amigos Curves Christmas!! FYI we planned this

Meet Lauretta, she is 85 years young and she is rocking the ab hold in today’s Balance class. You go girl!! #CurvesStrong