Curves

Stuck in a soup rut? This flavorful Orange Ginger Carrot Soup is sure to add a burst of WOW to your dinner table! https://www.curves.com/bl/nourish/orange-ginger-carrot-soup #CurvesStrong #CurvesLife #Recipe #Carrot #Ginger #Healthy #Soup #exerciseismedicine #gymsaresafe

It's monthly coaching week at Curves! Your Curves coach is a committed partner to help you make progress so you can experience success in reaching your health and fitness goals. Whether in-person, by phone, or virtually online, your Curves Team is here to support you it's what we love to do! To find out more about the benefits of Curves coaching, give us a call at 949-888-3540 today! #CurvesStrong #StrongerTogether #Coach #Goals #Success #exerciseismedicine #gymsaresafe

CURVES MONTHLY FITNESS CHALLENGE FOR MARCH SUMO SQUAT CROSS PUNCH! Do you find you need to make modifications to the Curves Monthly Challenges? Here's a helpful video demonstrating form for lower, medium, and higher-intensity workouts. Tell us in the comments - What's your challenge level today?... We'll be checking back regularly throughout the month to see how you're doing, so keep working at it! Be sure to stop back here to update your progress, too. We want to celebrate your success and cheer you on! #CurvesStrong #Challenge #Sumo #Squat #CrossPunch #exerciseismedicine #gymsaresafe curves.com/monthly-challen/sumo-squat-cross-punch-with-jump

IT'S TIME FOR THE CURVES MONTHLY FITNESS CHALLENGE FOR MARCH SUMO SQUAT CROSS PUNCH! Challenge yourself to see how much you can improve throughout the month. We can't wait to see how you do! #CurvesStrong #Challenge #Sumo #Squat #CrossPunch #exerciseismedicine #gymsaresafe... curves.com/monthly-challen/sumo-squat-cross-punch-with-jump

Suggesting exercise to a friend or family member can be touchy; you don't want them to think you're criticizing their current lifestyle or body weight. Instead of focusing on the negative, talk about how good you feel since you've been working out and weave it into casual conversation. For instance, if your friend mentions she's been feeling tired or having body aches, tell her about how much better you feel since you've started your Curves workouts. Plus, working out with a... friend is FUN and helps keep you both accountable. Talk to your coach about helping your friend get started! Or have them give us a call at 949-888-3540 today! #CurvesStrong #WithCurvesICan #Friends #Sisterhood #Community

How deep is YOUR squat? If there's one exercise that has the ability to challenge most of the muscles in your body, it's the squat. To crush calories, strengthen your core, and improve overall strength, never skip your squats! #CurvesStrong #StrongerTogether #Squat #Love

Looking for a decadent but healthy drink this holiday season? This White Chocolate Mocha Shake is great for parties, or a special treat just for you! https://curves.com/blog/nourish/white-chocolate-mocha-shake #CurvesStrong #StrongerTogether #Recipe #Yum #Holiday

Holiday shopping is in full swing! Don't forget to check out Great Deals from Curves! You'll find links to special offers, online coupons, and discount codes from well-known brands. At Curves, we love sharing offers that can help everyone save money, time, and enjoy a healthier budget, too! You'll find deals from leading brands on things like jewelry, clothing, bath and body care, craft supplies, and more! https://www.curves.com/great-deals Offers are updated often, so stop ...back regularly. And be sure to invite your friends and family to like and follow our page so they can stay up to date with the money saving offers, too! #CurvesStrong #Savings #Offers #Coupons #Discounts #LetsShop #CurvesGreatDeals #HolidayShopping

Do you hold stress in your back? Many women do! The Back Stretch can increase flexibility and lengthen the erector spinae, gluteals, and hamstrings. This can help to improve posture and reduce lower back pain. Stretch to the point of tension and hold. Hold each stretch for at least 15 seconds. Breathe deeply. Avoid bouncing or excessive pulling. Want to see how Curves can help you? Give us a call at 949-888-3540 today!... #CurvesStrong #StrongerTogether #Stretch #LowerBody #exerciseismedicine #gymsaresafe #BackStretch

We are here to help you with your health goals! Give us a call today 949-888-3540 #CurvesStrong #ExerciseIsNotCanceled

It's the last Monthly Coaching Season of 2020! Did you set new goals for 2021? Let us know in the comments what you're looking forward to achieving in the year to come! Coaching, both during workouts and in the Monthly Coaching Session, is what sets Curves apart from other programs. Curves coaching, whether in-person or by phone, is critical for reviewing goals, discussing challenges, overcoming obstacles, and celebrating success. To find out more about the benefits of Curve...s coaching, give us a call at 949-888-3540 today! #CurvesStrong #StrongerTogether #Coach #Goals #Success #exerciseismedicine #gymsaresafe

Monthly Challenge for December Adductor / Abductor Leg Swings Do you find you need to make modifications to the Curves Monthly Challenges? Here's a helpful video demonstrating form for lower, medium, and higher-intensity workouts. Tell us in the comments - What's your challenge level today?... We'll be checking back regularly throughout the month to see how you're doing, so keep working at it! Be sure to stop back here to update your progress, too. We want to celebrate your success and cheer you on! #CurvesStrong #WithCurvesICan #Challenge #LowerBody