Cung Le

@anthony185le punches in bunches on the @sparbarboxing #mma #martialarts #boxing #wrestling #sanda #training #hardwork #grind #godisgreat

Happy 16th Birthday to my little ninja son @anthony185le Very proud of you son. Love you Son! #godisgreat @sunshine_s_le Can’t believe your 16 already.

What a career. @khabib_nurmagomedov coached by his father & team @akajav retires as one of the most dominant pound for pound #mma #fighters in the world. His faith in God & bond with his father, family, friends & team is a great example of a true martial artist. #father&son #goals #godisgreat #warriors of #god @anthony185le Credit: @mmauncensored__

https://getacregold.com/

If someone spit on you what would you do? . . #Repost with @fastsave_photo_video... credit: @asian__dawn Repost @asian_rise Woman spits on Asian man in Canada, instantly regrets it

Lead leg side kick followed by same leg hook kick.

#tb #spinning #kicks & #punches #strikeforce #mma #kickboxing #martialarts @therealscottcoker #promoter #martialartist #action . . . #edited by @lit_lines.official ... . . @anthony185le @sunshine_s_le @fightorflightofficialtv @evoketactical @batacticalgroup @akajav @janeestioko @ancientnutrition @helpmerhondapr

Hey everyone just checking in on Facebook to say hi to everyone. Recovery tip of the week on this live feed. Try it out and tell me how much water weight you lost.

We all want our kids to have the best education but, it’s important to get our children the best survival education that is available. We also need to educate ourselves about these criminals. Here is a basic example of how you know you’re being followed. Use Time, distance and change of direction. The amount of time someone you think is following you, the distance that they have followed you; When you change directions and if they are still following you, most likely you are ...being followed. Go to a busy place and call the authorities. #Repost with @fightorflightofficialtv... Apartment building security cameras captured the moment a 9 year old girl out smarted a creepy stalker! Watch as our vigilant young lady confuses our predator by circling back outside and finding her father. This clip is a great reminder of the importance of paying attention to your surroundings. By being aware of this potential threat our victim was able to stay calm and trick the bad guy. Reports by @rt suggest the man is a registered mental patient and was later detained by police. Comment below your assessment of the situation. (source: @rt / follow: @cungle185 / @evoketactical / @batacticalgroup / @911academy / @foftv) See more

You are your first responder. Are you prepared if this happen to you?

Father and Son quick workout. Burn out straight punch to double leg. Finish with free style punching. Please share.

Crazy & sad world we live in right now. Watch your kids! You are your first responder. Be safe Be kind to the people who’s kind to you and always be ready. . .... #Repost with @fastsave_photo_video credit: @lawenforcement__ Akron Ohio police are looking for this driver who shot at kids playing basketball on an Akron street after one of the boys yelled at him to drive slower on the residential road. The 11- and 15-year-old boys, none of whom were wounded, were shooting hoops around 4:30 p.m. Sunday on their street the 1400 block of Rockaway Street on Akron’s West Side. That’s when the man driving came and starting speeding down the residential street and the 15 year old yelled for the driver to slow down. The driver stopped a couple of houses down, got out of the car with the handgun and started shooting. There have been no arrests at this time, but detectives are currently working on it and following up on leads, police Capt. David Laughlin said Tuesday. Still want to defund the police ? Stay safe out there & always watch your 6ix ! #fundthepolice #leo #cop #cops #law #lawenforcement #sheriff #blueline #bluelinebeast #backtheblue #support #follow #followme #likerecent #likemyrecent #thinblueline #bluelinebeast #blueline #usa #america #important #dreamjob #facts #fitness #strong #stronger #usa #america #nyc #guns #cops #bluelivesmatter #2020 credit: Unknown

I was hoping I would jump at least once but not this time. Not to scary when you have a Exorcists and her 2nd with you. Also the rule of having a mask on while taking a picture at this hunted house SUCK.