The Blues Project

Hi everyone, hope you are all enjoying Beat the Blues Week so far! Here is Friday’s workshop roundup. Remember to RSVP by scanning the QR code in the next slides or by clicking the link in our bio! [Image description: Slide 1: Flyer for the Beat the Blues Week: Be Kind to Your Mind workshop, Meditation & Mindfulness with Susan Krikorian, MPH, CHES. The Blues Project logo (orange sun with a blue banner reading The Blues Project overlaid on the sun) is located in the top ...left corner. The image consists of a blue background and a clipart image of a person sitting cross-legged with their arms stretched out as if meditating. Plants decorate the space behind them and a cat sleeps in front of their leg. The bottom of the image reads Swipe for more information. Slide 3: Flyer for the Beat the Blues Week: Be Kind to Your Mind workshop, Navigating Conversations about Mental Health within Famiilies & Culture with Meline Mazmanyan, M.A. The Blues Project logo (orange sun with a blue banner reading The Blues Project overlaid on the sun) is located in the top left corner. The image consists of a pink background and a clipart image of a family eating together at a table. The bottom of the image reads Swipe for more information. Slide 5: Flyer for the Beat the Blues Week: Be Kind to Your Mind workshop, Mental Illness Resiliency: Pain into Power with Musician and Keynote Speaker, X.Ari. The Blues Project logo (orange sun with a blue banner reading The Blues Project overlaid on the sun) is located in the top left corner. The image consists of a blue background and an image of X. Ari in a black and white outfit. The bottom of the image reads Swipe for more information.] See more

Introducing Beat the Blues Week’s second Thursday workshop!! This workshop is titled Exercise as a Form of Self-Care and Coping with the Student Recreation Center. This workshop will be helped on November 5th from 3-4pm. It will include an interactive activity to encourage exercise as a form of self-care and coping strategy. Swipe onto the next picture to rsvp by scanning the QR code or clicking on the link in our bio!! Excited to see y’all there! [Image description: Thursday’s second workshop of Beat the Blues week, Exercise as a Form of Self-Care and Coping, will be held on November 5th from 3-4pm. Swipe on to rsvp by QR code or the link in our bio.]

Introducing our workshops for Thursday, November 5th 2020. The first workshop we will be hosting is called How to Overcome Triggers at Home. It will address challenges while at home and give strategies to work on remaining mentally healthy. Swipe on to the next picture to rsvp using the QR Code or the link in our bio. We are excited to see you all there! [Image description: Flyer for Thursday’s workshops of Beat the Blues Week. This workshop is called How to a Overcome Triggers at Home. It will take place Thursday, November 5th from 11-12pm. Swipe to rsvp.]

The University Student Union and University Counseling Services are providing a safe space to discuss and learn about the crisis and violence occurring in Armenia:Healing Space - Together with Armenia. Please join us tomorrow and Saturday via zoom in support of the Armenian community. [Image description: Flyer from the University Counseling Services titled Healing Space Together With Armenia.]

Hello everyone. Amidst unfortunate events that have occurred recently, UCS will be providing a safe space to learn and engage to discuss the issues of racism, police brutality and oppression. This zoom session will focus on what it means to be an Ally to the Black and African American communities, and how we can increase and improve ‘Ally-ship’ for CSUN students and the campus. This will take place on Thursday, June 11, 2020 from 2 to 3:30 pm. Zoom Meeting ID: 952-0333-0759 As a reminder UCS is open to all CSUN students. Thank you all for staying strong and doing your best! [Image Description: UCS flyer for zoom session to discuss how to be an ally to the Black and African American community.]

Black Lives Matter! Black Voices Matter! Black Mental Health Matters! #blackouttuesday