Crunch Fitness

Fitness is key in avoiding chronic health conditions and improving your mental health. Over the past 350 days, Californians have been denied access to indoor fitness, even with proven safety protocols in place. We need California Governor to #LetUsExercise #Caleg

Even if you’re not hoopin’, you can stay motivated this March by joining our challenge where you'll have a chance to win sweet prizes. 1. Go to Crunch app & sign up through the "Challenges" title. 2. Complete & log 68 miles this month (limit of 5 miles per day) 3. Get entered to win an Amazon gift card... Don’t have the Crunch app yet? Download in the Apple App Store or on Google Play Store today! Crunch members who complete & log 68 miles into the Crunch App between 3/1/21-3/31/21 are eligible to be entered to win. Fifteen (15) random winners will be selected to win an Amazon Gift Card. Eligible for US residents only. Crunch employees and franchisees are not eligible. Some restrictions may apply. (c) 2021 Crunch Holdings

GIVEAWAY ALERT! We’ve teamed up with @stroopsfitness so you can enjoy a high-energy low-impact workout with their awesome resistance bands and other awesome products! Whether you’re looking to upgrade your at-home workouts or break a sweat on the go, you can win: $500 credit to shop on Stroops.com + 3 months All Crunch membership OR 1 of 3 $100 credit to shop on Stroops.com ... Visit crunch.com/stroops to enter and may the odds be ever in your favor NO PURCHASE OR PAYMENT OF ANY KIND NECESSARY TO ENTER OR WIN A PRIZE IN THIS SWEEPSTAKES. Sweepstakes begins at 12:00 AM EST on 2/22/21 and ends at 11:59 PM EST on 3/1/2021. Open to legal residents of the United States, at least 18 years of age, and who submit an Eligible Entry. (1) Grand Prize valued at $950 will be awarded. Odds of winning depend upon the number of eligible entries received. See Official Rules for complete details. Additional restrictions may apply. 2021 CRUNCH IP HOLDINGS, LLC | ALL RIGHTS RESERVED.

Because we all love to feel loved.

Screenshot this and send to your swole mate Happy Valentine's Day, Crunchers!

Leave 2020 behind and come Crunch with Us for a chance to win awesome prizes! Simply post a picture of yourself at a Crunch gym from January 1st to January 31st using #CrunchWithUsContest for a chance to win: An Apple Watch + 1 Year All Crunch membership + Crunch swag 1 of 6 Apple AirPods + Crunch swag... Not a member? Not a problem! Visit crunch.com/crunchwithus to get a free 3-day pass and come discover all Crunch has to offer. Is your Crunch club closed? You can still enter by using an old photo. 'Cause who doesn't love a goot #TBT? DON'T MISS YOUR CHANCE TO CRUNCH WITH US! No purchase necessary. Contest begins at 12:00 AM EST on 1/1/2021 and ends at 11:59 PM EST on 1/31/2021. Open to legal residents of the United States, at least 18 years of age who submit an Eligible Entry. Crunch employees and franchisees are not eligible to win. Full details at crunch.com/crunchwithus. Additional restrictions may apply. 2021 Crunch IP Holdings, LLC

Wishing you and yours very happy holidays. Love, Crunch

You're almost done with 2020! Here's some reward stickers. How many did you get?

Join us for 12 days of workouts in December! Work out for 1 hour a day for 12 days & you'll be automatically entered to win up to $500 in Amazon gift cards. Join the Challenge: 1) Visit the "Challenges" tile in the Crunch App to sign up 2) Log a total of 12 hours of workouts in December... 3) Get entered to win! DOWNLOAD THE CRUNCH APP IN THE GOOGLE PLAY & APPLE APP STORES TODAY! Members must log 12 hours of workouts in the Crunch App between 12/1/2020 and 12/31/20 to be entered to win. Two (2) random winners will be selected to win $500 Amazon Gift Cards, Five (5) random winners will be selected to win $100 Amazon Gift Cards and Ten (10) random winners will be selected to win $50 Amazon Gift Cards. Must be a U.S. resident to be eligible to win. Crunch employees and franchisees are not eligible to win. Some restrictions may apply. 2020 Crunch IP Holdings, LLC.

Here's a Leg Day we never want to skip. Happy Thanksgiving!

Dr. Fauci recommended and NIH approved. The National Institute of Health (NIH) recommends most healthy adults aim to get 15 mg of vitamin D a day. They suggest healthy women aim to take 75mg of vitamin C, and men 90 milligrams of vitamin C per day. Visit crunch.dotfit.com to stock up on your vitamins, or visit the Deals tile in the Crunch app to get 30% off dotFIT vitamins + supplements for a limited time.

Happy Halloween!

No Judgments, No Limits, Crunchathatlon Challenge! Join the November challenge & get entered to win awesome prizes! 1. Go to the Crunch app & sign up through the "Challenges" tile 2. Complete and log 70.15 miles in 30 days (daily limit of 10 Miles) 3. Get entered to win a TRX Home 2 Systems or a dotFit Gift Pack... Crunch members who log 70.15 miles into the Crunch App between 11/1/20-11/30/20 are eligible to be entered to win. Three (3) random winners will be selected to win a TRX Home 2 Systems and Fifteen (15) random winners will be selected to win a dotFit gift pack. Eligible for US residents only. Crunch employees and franchisees are not eligible. Some restrictions may apply. 2020 Crunch Holdings. See more

We're offering $0 TO ENROLL & the rest of the year FREE as a thank you to all first responders, 911 dispatchers and their families. Stop by or call the club today.

All we wanna do is Zoom-a-ZOOM-with-YOU! Crunchers, now you have the chance to workout with your favorite Crunch Group Fitness instructors L!VE from our LaunchPad Studio in NYC! Spots are limited, use this link to view the schedule & reserve your spot now! ---> http://bit.ly/LaunchPadLive <---

'Cause sweating is better with friends, refer your friends through the app in 3 simple steps! Download the Crunch app Click the "refer a friend" tile Connect your app to your contacts, invite friends & get rewarded!

Deadlifts are a fantastic addition to any workout routine!

Slow progress is still progress #MondayMotivation

It's been more than six months since COVID-19 rocked the U.S., and the health and fitness industry has a long road to recovery ahead. A bipartisan bill, the Health and Fitness Recovery Act of 2020 (H.R. 8485), has been introduced in the House of Representatives to address the industry's unique and pressing needs. This bill will provide direct assistance to America's gyms, saving jobs and ensuring the industry's long term survival. The industry is made up of 3 million dedic...ated fitness professionals, and we need your help. Please consider contacting your member of Congress here in support of the Health and Fitness Recovery Act today. It only takes five minutes. Thank you for your continued support. The Crunch Team See more

Eat for your goals. Thank you dotFIT for the advice!