Crunch Fitness

You're almost done with 2020! Here's some reward stickers. How many did you get?

Ricardo! Un gran placer conocerte! Lastima que tuvimos que cerrar. Se que estás preparando para Tokyo, y te deseo la mejor suerte en lograr tus metas. Cómo se acostumbra en el deporte, una muestra de respeto es el intercambió de camisas, y aunque fue poco tiempo se que tengo un buen amigo en ti! Gracias por la camisa y nos veremos en Agosto! Éxito hermano!!! . . . Today I swapped shirts with a friend I made just this month as we opened our doors. Ricardo came to us looki...ng for a place to workout for the next two months while he visits family and keeps his training going in preparation for the Paralympics in Tokyo. Ricardo represented Mexico in the games of 2016 in Rio de Janeiro Brazil and he hopes to give it one more shot to qualify. Will be rooting for him from afar! See more

Crunch fam! So many emotions right now. First order of business, to our staff... A million thanks for stepping up to the plate in times of adversity! I can't thank you enough for adjusting to a new system and dealing with curve balls on almost a daily basis. You are the real MVP'S!!! . . Christy, Nicole, Daniel, Angelina, Elijah, Lawrence, Andrea, Ramel, Miguel, Breanna, Chloe, Alejandra, Diego, Ronald. To our instructors who were ready to roll all to be cut out so soo...n... Charito, Jen, Tamara, Natalia, Amanda, I appreciate all of you for answering the call for our members. . . When I joined this family 5 years ago I knew that this place was special and our members who have stuck with us through thick and thin, man... I can't say enough about your commitment and dedication to your grind and for your unwavering support of this business with your hard earned dollars!!! . . We know that this whole situation sucks, we are all living it and impacted by it in our own unique ways. . . We managed to stay open a little over a month and your feedback was overwhelmingly positive. Thank you for trusting us and allowing us to serve you. . . We now go back to a closed state and we turn billing off at close of business. What feels like a million emails and phone calls throughout this whole opening stretch has now been escalated due to an unfortunate closure and we will do our best to answer every inquiry in a timely fashion. All we ask is for an extension of the in club motto we all subscribed to upon your return. BE KIND, BE CONSIDERATE, BE MINDFUL. . . We will be back and ready to go at a moment's notice, and you guys will all be back rocking with us in no time. No holding us down when we get back on the grind. . . Thank you all, be well, be safe and really make every conscious effort to protect yourselves and your families. . . Peace and Love! . . Mike G See more

Attention Crunch Members We are learning just as many of you are right now about the announcement from Governor Newsom to Move counties into the Purple Tier of the re-opening plan, which means we will have to close our doors to the general public for the time being until another update is given in which we can re-open. . .... We do not know what that date will be, so we will be on standby for the green light and be ready to roll once we get the all clear again. . . We, just like you are upset that this is happening, but we have to adhere to orders based on today’s announcement. . . We will remain open until tomorrow night with no change in business hours. Let’s get one last good workout in tomorrow! . . What does this mean for you? All memberships will be FROZEN as we did during the last shutdown on March 16th and we will send out a member communication email to notify all members tonight. . . Please note that this means heavy phone calls and high email volume and we may not be able to get to all of your inquiries in a timely fashion. We ask for patience and understanding as this whole time we’ve been open we’ve had to adjust to a new normal including reservation systems, technical troubleshooting, and lots of inquiries on all channels. . . This community has shown that we can re-open effectively and be responsible all the meanwhile allowing you guys to work on yourselves in a safe environment. We appreciate all of you for trusting us during this time and while again we know it’s not the ideal scenario but we will be back at it in due time. . . Stay tuned for member email updates and we will also be posting updates on social. . . Be well and Happy Holidays. See more

Cardio? Strength? Why not both?

We're excited to announce classes are returning this Saturday. While we will operate at limited capacity(25 members max) we do ask everyone get familiar with the Crunch Fitness app asap! Please download and create your member account. This will be the way to reserve your spot. If you need assistance with the app, please come to the front desk and we will get you set up. Swipe left to see a navigational tour to find the classes. Peak members will see classes available to them. If you want to take classes and current membership level is Base, ask us about upgrading.

Happy Halloween!

Deadlifts are a fantastic addition to any workout routine!

Slow progress is still progress #MondayMotivation

6am! Please be mindful we will be at 10% capacity. Meaning 50 people MAX in the building at any given time. Please be patient, courteous and understand we are doing everything we can to keep our doors open for you! We've gone through training and protocols with our staff and are excited to see you back. Our emails, phones and social media channels have had a fantastic outpouring of love and questions. Again I ask everyone please be patient so we can answer all of your qu...estions and emails as the response is quite overwhelming. Our staff has not been working the past 6+ months, many of you have had a hard time getting a live person to answer questions and this is why. Reservations start SATURDAY, so download the app and prepare for reservations on Saturday! Tomorrow you will not need to reserve. Let's come in tomorrow and be patient, be thankful Alameda County has let us open up, and let's all play by the rules so we can STAY OPEN!!! LOVE YOU ALL, SEE YOU TOMORROW!!!! See more

Dear Crunch Members, we've missed you. If you haven't seen your member email, please check your inbox as we've sent detailed communication regarding re-opening. We are excited and can't wait to see you again. Due to County mandate we will be reopening with a 10% capacity and face coverings will be mandatory at all times while in the building. ... Lockers, showers will remain closed for the time being and we have also suspended all classes and personal training temporarily. We have tripled our cleaning stations to ensure the safety of our members, staff and guests. We ask that all members disinfect equipment pre and post workout to ensure we as a community keep the gym CLEAN! We look forward to seeing our community members and we ask that you all do your part to ensure we can keep our doors open. Doors open at 6am Friday, October 9th and we will run modified hours. M-F 6am-9pm Sat/Sun 7am-7pm Start tuned for communication tomorrow regarding new check in process to reserve your workout time. #letsgetcrunchy #crunchslz #crunchfitfam #crunchsanlorenzo @ Crunch Fitness

Eat for your goals. Thank you dotFIT for the advice!

Let's get it! #MondayMotivation

Crunch THEN lunch with our new #CrunchLiveUnfiltered schedule! Where to watch Facebook Live videos: Tune in at the time of the workout to facebook.com/CRUNCH. Once we're live you'll see the workout show up automatically on the feed. Watch on both mobile or desktop.

Stay strong, Crunch Fam! #MondayMotivation

Today is #FortuneCookieDay. Take a screenshot and get a fortune. Let us know in the comments what you got!