Crunch Fitness

Even if you’re not hoopin’, you can stay motivated this March by joining our challenge where you'll have a chance to win sweet prizes. 1. Go to Crunch app & sign up through the "Challenges" title. 2. Complete & log 68 miles this month (limit of 5 miles per day) 3. Get entered to win an Amazon gift card... Don’t have the Crunch app yet? Download in the Apple App Store or on Google Play Store today! Crunch members who complete & log 68 miles into the Crunch App between 3/1/21-3/31/21 are eligible to be entered to win. Fifteen (15) random winners will be selected to win an Amazon Gift Card. Eligible for US residents only. Crunch employees and franchisees are not eligible. Some restrictions may apply. (c) 2021 Crunch Holdings

GIVEAWAY ALERT! We’ve teamed up with @stroopsfitness so you can enjoy a high-energy low-impact workout with their awesome resistance bands and other awesome products! Whether you’re looking to upgrade your at-home workouts or break a sweat on the go, you can win: $500 credit to shop on Stroops.com + 3 months All Crunch membership OR 1 of 3 $100 credit to shop on Stroops.com ... Visit crunch.com/stroops to enter and may the odds be ever in your favor NO PURCHASE OR PAYMENT OF ANY KIND NECESSARY TO ENTER OR WIN A PRIZE IN THIS SWEEPSTAKES. Sweepstakes begins at 12:00 AM EST on 2/22/21 and ends at 11:59 PM EST on 3/1/2021. Open to legal residents of the United States, at least 18 years of age, and who submit an Eligible Entry. (1) Grand Prize valued at $950 will be awarded. Odds of winning depend upon the number of eligible entries received. See Official Rules for complete details. Additional restrictions may apply. 2021 CRUNCH IP HOLDINGS, LLC | ALL RIGHTS RESERVED.

Because we all love to feel loved.

Screenshot this and send to your swole mate Happy Valentine's Day, Crunchers!

Flex-press yourself!

It's the self-love for me. #MondayMotivation

Come Crunch with Us for a chance to win awesome prizes! Simply post a picture of yourself at a Crunch gym from January 1st to January 31st using #CrunchWithUsContest for a chance to win: An Apple Watch + 1 Year All Crunch membership + Crunch swag 1 of 6 Apple AirPods + Crunch swag ... Not a member? Not a problem! Visit crunch.com/crunchwithus to get a free 3-day pass and come discover all Crunch has to offer. Is your Crunch club closed? You can still enter by using an old photo. 'Cause who doesn't love a good #TBT? DON'T MISS YOUR CHANCE TO CRUNCH WITH US! No purchase necessary. Contest begins at 12:00 AM EST on 1/1/2021 and ends at 11:59 PM EST on 1/31/2021. Open to legal residents of the United States, at least 18 years of age who submit an Eligible Entry. Crunch employees and franchisees are not eligible to win. Full details at crunch.com/crunchwithus. Additional restrictions may apply. 2021 Crunch IP Holdings, LLC #contest See more

You Can Crunch With Us! Start 2021 off right by joining our toughest challenge of the year. Complete 2,021 minutes of workouts in January & get automatically entered to win luxury fitness bundles! 1. Go to Crunch app & sign up through the "Challenges" title 2. Complete & log 2,021 minutes of exercise in 31 days (daily limit of 70 minutes) 3. Get entered to win one of four gift bundles feat. Fitbit Versa watch, TriggerPoint foam roller, Hydroflask water bottle, & a $100 Under... Armor gift card! Don’t have the Crunch app yet? Download in the Apple App Store or on Google Play Store today! Crunch members who log 2,021 minutes into the Crunch App between 1/1/21-1/31/21 are eligible to be entered to win. Four (4) random winners will be selected to win a fitness bundle valued at approx: $410. Eligible for US residents only. Crunch employees and franchisees are not eligible. Some restrictions may apply. 2021 Crunch Holdings.

We would like to thank our Crunch family for all the love and support this year. Everyone that has come in through our doors has had such a positive impact on our team members and other crunchers. 2020 has been bizarre, challenging and hit us all out of left field. Now we get the bring the New Year in and are so thrilled to get to bring in the new year with you! Please comment a 2020 memory that you have at #crunchriverside and tag us in some pics! #crunchfam #staystong #thankyoucrunchstaff #2020 #crunchtv #happynewyear

Leave 2020 behind and come Crunch with Us for a chance to win awesome prizes! Simply post a picture of yourself at a Crunch gym from January 1st to January 31st using #CrunchWithUsContest for a chance to win: An Apple Watch + 1 Year All Crunch membership + Crunch swag 1 of 6 Apple AirPods + Crunch swag... Not a member? Not a problem! Visit crunch.com/crunchwithus to get a free 3-day pass and come discover all Crunch has to offer. Is your Crunch club closed? You can still enter by using an old photo. 'Cause who doesn't love a goot #TBT? DON'T MISS YOUR CHANCE TO CRUNCH WITH US! No purchase necessary. Contest begins at 12:00 AM EST on 1/1/2021 and ends at 11:59 PM EST on 1/31/2021. Open to legal residents of the United States, at least 18 years of age who submit an Eligible Entry. Crunch employees and franchisees are not eligible to win. Full details at crunch.com/crunchwithus. Additional restrictions may apply. 2021 Crunch IP Holdings, LLC

Crunch Members & Guests, A note from our staff: As we enter this new year we are all shooting for new goals and ambitions. Our New Years resolution for all of you is that if you use; dumbbell, kettlebells, medicine balls, ab mats, boxes, barbell, or plates of any size, return it to the weight tree in the middle of the weight room and/or appropriate spot. If there is no room on the weight tree put them on a machine in the weight room with it’s corresponding weight (do not put ...a 45 plate over anything other than another 45 plate, and likewise with other weights). Bottom line is if we see you leave something where it doesn’t belong you will be asked to leave the gym. P.S.- This rule also means any of the following items: paper towels, wet wipes, any other miscellaneous trash Must be thrown away and not left on the floor or machines. Let’s keep the gym extra clean and safe during these unsteady times and let’s do it together Fam! Happy Holidays from our families to yours at Crunch Fitness Riverside. See more

Happy Holidays everyone! Here are our hours for the upcoming Holidays. Stay safe our fam! #crunchfam #crunchriverside #crunchtv #holidayhours

Wishing you and yours very happy holidays. Love, Crunch

We love our training staff! So thankful for team work we are able to have with all our #CrunchFam We hope everyone is staying safe and keeping fitness in their lives during this holiday season! Make sure you come in for a #crunchonekickoff #crunchcares #weareopen #crunchriverside #crunchtv #personaltraining #meetyourgoals #2021goals #happyholidays

May the winds take you where you belong, with us make sure you come and grab a workout with one of our amazing trainers Noah or Andrew! #crunchriverside #crunchcares #maskrequired #crunchtv

If you want a killer workout, come join us at Crunch, where our staff is spooktacular and our machines are frighteningly clean! #crunchcares #crunchriverside #crunchtv #crunchfam

We’re not missing any gains in the gym right now! Come on in and get PUMPED. #crunchriverside #crunchfam #crunchtv #mindful #considerate #kind #armday #liftitup #righttobeararms

Deadlifts are a fantastic addition to any workout routine!

Slow progress is still progress #MondayMotivation

When in doubt, squat it out! #crunchriverside #crunchfam #crunchtv #kind #considerate #mindful #maskrequired

It's been more than six months since COVID-19 rocked the U.S., and the health and fitness industry has a long road to recovery ahead. A bipartisan bill, the Health and Fitness Recovery Act of 2020 (H.R. 8485), has been introduced in the House of Representatives to address the industry's unique and pressing needs. This bill will provide direct assistance to America's gyms, saving jobs and ensuring the industry's long term survival. The industry is made up of 3 million dedic...ated fitness professionals, and we need your help. Please consider contacting your member of Congress here in support of the Health and Fitness Recovery Act today. It only takes five minutes. Thank you for your continued support. The Crunch Team See more

Don’t forget to get that pump, make those gains pop in that #simoncowell tee! #crunchfam #crunchtv #maskrequired #crunchriverside

Kick start your weekend with a butt kicking workout! We can’t wait to see you! #crunchtv #crunchfam #crunchriverside #maskrequired

Back to that GRIND! Big welcome back to all our #CrunchFam ! Shoutout to our loyal members who stayed with us through these uncertain times. But we are back full throttle and open regular business hours! #crunchtv #facemaskrequired #crunchriverside #workoutinside #bekind #considerate #mindful

Eat for your goals. Thank you dotFIT for the advice!

Kick October off right with a great new challenge from Crunch! Burn some calories this season with the Fall Into Fitness Challenge! 1. Go to the Crunch app & sign up through the "Challenges" tile 2. Burn and log 10,000 calories in 30 days (daily limit of 600 calories) 3. Get entered to win a Hypervolt or 1 year All Crunch Membership... Crunch members who log 10,000 calories burnt into the Crunch App between 10/1/20-10/30/20 are eligible to be entered to win. Three (3) random winners will be selected to win a Hypervolt and Fifteen (15) random winners will be selected to win a 1-year All Crunch Membership. Eligible for US residents only. Crunch employees and franchisees are not eligible. Some restrictions may apply. 2020 Crunch Holdings, LLC.