Crossfit Los Feliz

Home WOD #23 :-)

Home Workout #22 Crush it :-)

Home Workout #21 Enjoy :-)

Home WOD 19 :-)

Home WOD #17 :-)

Home WOD #16 Crush It :-)

Hey Crew, We've had some request to add some weighted exercises to the programming. We've made a list below of suggest items for you all to order, if you'd like to. *Please do not feel pressure to purchase immediately we'll still have body weight exercise for everyone.* Starting next week we'll be adding some of these weighted exercise to the programming. :-) ... List: Jump Rope Pair of Dumbbells Resistance Bands Medicine Ball Kettlebell Pull-up Bar All of which can be purchased from www.roguefitness.com You can also probably find a lot of these items on craigslist, offer-up, let go, facebook market place or another fitness retailer.

Home WOD #14. Enjoy :-)

Home WOD 13 Leg Day!!!!! :-)

Home WOD #12 Enjoy :-)