CrossFit Fontana

Kit boys vs Mason boys. Great day of CrossFit friendly competition!!

Last night’s keg lifts!

Some Olympic lifting with Coach Jeremy Kinnick with his awesome family and our fabulous CrossFit Fontana folks.

Monday night Strongman clean and jerk with an axle bar for this ROTC senior. This was her first workout with this weight.

First time jumping on the 30 box and got 9 in 30 seconds!

When you need to get your workout done and you have a toddler who’s tired of waiting for you...

Class schedule 2021 EVOLVE BC featured @crossfitfontana

Day three of our reindeer games is red light green light

Day two of reindeer games was dancing to the song of Rudolph, the red nose reindeer

Reindeer Games day one. Hooves and antlers

Starting the morning right! 5am Bootcamp

We are placing an order of headbands. Post here which patterns you like. junkbrands.com

Today we say goodbye to Jesse. He’s now the proud owner of his first home. Unfortunately it’s not in Fontana so the commute is too far. It was a pure joy to coach him and to work out beside him. Very proud of you Jesse good luck and please stop by whenever you can!!

Would you like to send your child on a once in a life time trip to Japan in 2022?! As a high school teacher I’ve taken students around the world with EF Tours, a company designed for young travelers. We are announcing our next trip and taking registrations. If you sign up by Sept 30, you can save $300 per person!... DM if you have any questions. Adults are welcome too!! https://www.eftours.com/tour-website/2410168DU

Our CrossFit coach and firefighter, Tawnie is in Northern CA fighting fires! We are so proud of her!!

Our deepest condolences go out to CrossFit CynGym and their community. Mike was a great guy, a great trainer and just a great person all around.

We are super excited to welcome Dr. Richard Nance as our new chiropractor! He will service people Tues/Thur 6:30-9:30am and Wed 4:30-8:30pm. Walk ins welcome! He’s here for the Fontana community at large not just our members!! Here’s his bio- Dr. Richard Nance earned his Doctor of Chiropractic and Master of Science in Sports Medicine from the University of Western States in Portland, Oregon in 2019. He has a passion for guiding athletes through injury and helping them prog...ress back to high levels of performance. Prior to attending chiropractic school, Richard attended Azusa Pacific University where he competed as a member of the track and field team throwing the javelin. He was the PacWest Conference Champion in the Javelin throw in 2014. During his time as an athlete he dealt with various injuries, spent plenty of time with the medical staff, and underwent several surgeries for sport related injuries. It was at this time that Richard developed a desire to work with injured athletes and help fill the gap he saw between rehab and performance training. Dr. Nance utilizes his personal experience in sports and rehabilitation, as well as his clinical knowledge to provide the highest level of care for every client. By incorporating joint manipulations, soft tissue therapies, and rehabilitation exercises for every client, Dr. Nance strives to help them reach their full health potential. See more

From our friends at Chino CrossFit

Our new Facebook cover!

We are looking for a Chiropactor who would like to rent space from us and provide service to our community. Please help us spread the word. We are also looking for a new Olympic Lifting coach. Thank you in advance for helping us get the word out.

Fundraiser work out for the Fontana for Veterans Center. Happy 4th of July America!!

This Saturday at 8:30am. There is no class limit since it is all outside, so no need to sign up. Bring sunblock! We highly recommend finding a partner or come willing to be a partner. This Hero WOD is a fundraiser for Fontana Veteran Center.