CrossFit Chula Vista

It’s time to get pumped, The Open is back!!! We will be holding sign-ups at the white board to make sure we have enough judges for each competitor, so make sure to sign up early (as well as register online at Crossfit.com). Each workout is released Thursday night, and we will be competing on Friday nights. Friday night lights to follow with a weekly theme and a potluck. We can’t wait! #crossfit #crossfittraining #crossfitcvopen2021 #crossfitopen2021 #crossfitchulavista #cfcvfamily #community #fitness

Sign up now and get you some muscles!

Our CrossFit Kid’s Program is thriving! We love seeing all these kiddos out here being social, off screens, getting strong, and most importantly, HAVING FUN! We have spots open for our younger kid’s class, ages 8-13, at 4pm M, W, & Th. Sign up now and join the fun! #crossfit #crossfitkidsprogram #crossfitchulavista #cfcvfam

While we are so sad to see the McSharry family go, we are so excited for their new adventure! Please join us as we send off Coach Jenn before they head to Italy! Saturday, March 6th at 6pm, Novo Brewery in Otay Ranch. Hope to see you there!

FYI! We will be open for regular business hours this Monday, President’s Day. See you then!

This Christmas, we are overjoyed to celebrate the light that our Savior brings! He has already overcome the darkness, and that is much to rejoice over! All things were made through him, and without him was not any thing made that was made. In him was life, and the life was the light of men. The light shines in the darkness, and the darkness has not overcome it. John 1:3-5

Update on our NYE hours!!!!

Mark your calendars! We’ve made some changes to our regular hours to reflect holiday season!

Hi friends! We are selling two racks and want to give you the opportunity to snag them before some strangers get to them. Let us know if you have any questions!

Join us this Saturday, 12/05 at 5pm to cheer on Sofia’s Youth National Championships competition here at CFCV. We will be live streaming in the back, please make sure to bring your masks and socially distance. If anyone can not attend, you can watch the live stream here: ... https://www.teamusa.org//D/03/National-Youth-Championships See more

Look at Kasey doing double-unders! This buddy is 15 and started here at CFCV just a few months ago. Way to go Kasey!

The 9am class grinding out those snatches!!!

Coach Rick and Coach Melissa has a fun weekend taking the Level 2 Coaches Course! The course proctor, Matt Kodi, was a client here at CFCV back in 2012. What a fun full-circle experience!

Don’t forget! This Thursday is a our Foundations in Nutrition class in the OLY room at 6pm! Nutrition directly affects your workouts and we want to help you feel your best from the inside out. We will also be discussing the guidelines of our gym-wide Performance Challenge that starts Nov. 1st! So if you plan on joining, you will want to be there!

What’s your favorite benchmark workout!? Today we did Helen and she kicked our butts!

Please join us in welcoming our two new coaches to the family! We are so excited to have these super fun and encouraging woman join the community here at CFCV! Here’s a little info about them. Make sure to say hello and congrats next time you see them!

There is still time to sign up for the next ON RAMP program that starts tonight! We will be meeting for two weeks and teach you all you need to know to do CrossFit with confidence! #crossfit #crossfittraining #crossfitfoundations #onramp #crossfitchulavista #cfcvfamily #community #fitness

We have some exciting events coming up! First off is a Nutrition discussion by Coach Tara, who is also a Functional Nutritionist. She will be discussing the foundations of nutrition as well as launching a gym wide health competition for the month of November! If you have never been to one of our nutrition discussions or are a new member, fresh out of On Ramp, then come and join us October 22, at 6pm in the OLY room! #crossfit #crossfittraining #crossfitnutrition #nutrition #crossfitchulavista #cfcvfamily #community #fitness #nutritionaltherapy #funtionalnutrition #holisticnutrition #holistic #nutrition #foodismedicine #realfood #justeatrealfood #jerf #properlyprepared #nutrientdense #digestion #guthealing #nta #wapf

Gettin’ after those toes to bar!

Just a glimpse of the fun our kiddos were having tonight! Coach Tori scheduled a Choose Your Own Adventure night! Each kid got to chose a movement for the whole class to do, and then paired it with farmer carries or a 100m run. They had blast, and then died! Kid’s classes are open if your kiddos need to socialize and move their bodies! Join now!

SIGN UP NOW!! Space is limited! / / Our next round of On Ramp starts this coming Monday. If you are ready to join a great community, work hard, and get strong, now is the time!

Many thanks to @mikeburgener @sageburgener @fallbrookcrossfit for hosting the Burgener Strength Weightlifting Course. Coach Tara & Coach Tori has a blast, learned a ton, and can’t wait to incorporate some fun new weightlifting techniques you all!