CrossFit Cameron Park

8:30am crew celebrating Ron's birthday this morning!! It was Tie Dye Friday and we worked hard and earned those donuts ! So many burpee box jumps overs today! Good job everyone! Happy Birthday weekend Ron P! #hitthefloor #hardworkout #birthdayfun

High Fit class is all full for tomorrow ! Thank you for reserving a spot with Bre or Megan ! If you told either of us this week you were coming you are good!

Fun morning at the High Fit class !

5:30pm class tonight! Deadlifts, box jump overs and front squats !

High Fit Class this morning at CFCP! So much fun ! Saturday's at 10:15am -11am! Part of your membership! If not a member contact us to try a class out for Free for February only !

https://www.crossfitcameronpark.com/theresa Check out our member of the month Theresa, who has been working out with us since 2018! She is pretty awesome!

New masks , New stickers we have got you covered.

Happy Halloween!!!! Last night we had a great time carving pumpkins !!! Hope everyone has a fun and safe Halloween!

Tomorrow we will do "The Ish" in honor of Brian Ishmael.

7am was having too much fun this morning!

So much fun this morning at our Fall in house comp! Teams of 3! BOO CREW PUMPKIN up the Volume Geezer Ghouls ... Ghost Thrusters Body Snatchers We're here for the Boos Great job everyone!!! Thanks to all that helped!! See more

Overhead squats this morning! 8:30am class getting it done! Getting ready for our Fall in House competition tomorrow should be fun!

Happy Birthday coach Troy! #backsquats and a fun #birthday #workout today!! @troytseitz #fitfam #cameronpark

Event 1 of the CrossFit Games: Friendly Fran Tune in starting Thursday, Sept. 17, at 3:30 p.m. PT/10:30 p.m. GMT for live coverage at games.crossfit.com. #crossfitgames #crossfit

Today CrossFit Affiliates commemorated the events of September 11, 2001. #crossfit

Bella wanted to go to the gym this morning on her birthday! she loves going on the rings, gymnastics mat and playing in the kids room. And of coarse all the attention she gets ! She loves everyone there ! Happy 3rd Birthday sweet girl! @megs_crossfitchick @scott_crossfit_cp

Labor Day classes - 7am 9am 5:30pm! Hope everyone is having a great weekend!

Some more great throw back pics !!! 10 years goes by so quick! Couldn't of made it without all the great people working out making it happen !

The last 10 years at Crossfit Cameron Park have been awesome ! So many great memories and people we have met and became friends/family with. From starting in our garage to moving into our first space, and then moving into a bigger space next door. We Wouldn't want it any other way! Here's to year 11 !!!! Thanks to all our amazing trainers who have stuck with us, and thanks to the ones who have moved on to other things. We truly appreciate you! We love our Crossfit community! #tbt #10yearsaffiliated #crossfitcameronpark #crossfit #gym #family #CFCP #fitnessforall #happy10yearsCFCP!

Going over the push jerk this morning!!!

Congratulations to 2019 CrossFit Games competitor Dani Speegle and Matt Chan, the second-place finisher at the 2012 CrossFit Games, on winning the Titan Games .... Of the final three men and three women in the competition, Chan, Speegle, and Margaux Alvarez have all competed at the CrossFit Games.

Some pictures from last week and today! #CFCP #Summer

We will be doing this workout tomorrow morning! Join us! 9am "GET FIT, SAVE KIDS" Complete with a weighted vest for time 400m Run... 60 Box Step Ups* 24/20 60 Push Ups 400m Run 60 Push Ups 60 Box Step Ups* 400m Run *sub box for 120m lunges https://my.ourrescue.org/events/rise-up See more

Gym is nice and clean....we are still Open!! EL DORADO COUNTY! Make sure you are still signing in on Triib to reserve your spot in class, and always wiping down all your equipment you use ! Thanks !!! #caligyms #keepclean #fitnessforall #gym #eldocounty #cameronpark

Summer nights !!! #frontsquats #mondays #gym #eldocounty #fitnessforall #crossfitcameronpark

Happy Father's Day to all our amazing Dads at CFCP !!! Sorry to any of those we missed in the pics ! Hope your all enjoying your weekend!!!

Todays workout! Team of 3, 1 person working at a time. 10 rounds of: 9 KB Swings 5 burpees ... 120 yard sprint Fun Saturday morning!!! See more

Some videos from yesterday's Murph ! Fun morning !

Different kind of Murph this year. This is our 9th year doing Murph, still getting our fitness in and keeping up this tradition. A great way to honor and remember those who gave everything. #memorialday2020 #gymfamily #cameronparkfitness

This year we will miss doing Murph in the gym with everyone! If you would like to join us tomorrow at 9am for a modified version of Murph come to the Pondo track! Bring water, a mat and your running shoes! The last picture is last year in the gym for Murph ! Miss everyone! Happy Memorial Day weekend and stay safe ! #murphchallenge #murph #memorialdayweekend2020 #murph2019ingym #gymathome #socialdistancingworkouts

Fun park workout this morning it was so nice to see everyone's faces! Great job everyone!! #cameronparklake #crossfitcameronpark #fitnessforall

This mornings workout! Run 1 mile around the lake 50 air squats 50 push-ups... 50 air squats 50 push ups Run 1 mile Fun way to start the day so nice to see everyone ! #crossfitcameronpark #parkwod #cameronparklake #fitness #nogymnoproblem See more