Yosemite Strength and Training

YOU GUYS!!!! . WE.DID.IT! . WE.DID.IT!... . . We were able to raise enough money to hit the $25,000 goal for Kalel's gene therapy!! . . This is what Kalel said he said, "we did it! now i can be a normal person! bruh! yeeettt!" and "fainted" lol . . Thanking EVERYONE who donated for all of the fundraisers around town!! Without you and your team effort this hope, wish, dream wouldn't have come true!! . . #TeamWorkMakestheDreamWork #YosemiteStrength2020strong

Row-for-Kal was Ah-mazing!

Looky- looky!! Our prizes for the fundraiser!! This is a great fundraiser for Kal!! Work on your fitness while supporting a 7yro kiddo!!

Please click the link and check out which tree would look best in your home this Christmas, while all the money goes to the Boy's and Girl's Club of Oakhurst! https://one.bidpal.net/boysandgirlscl//all(details:item/7)

**SAVE THE DATE!!! SATURDAY, DECEMBER 19** Come out and row for a CAUSE! ROW FOR KAL! This amazing 7 year old local boy needs our community to come together and show our support! You may know him as Flex for Kal on Facebook and on this day we will ROW For KAL! ... Every donation, every dollar, will help the Hamilton family on their journey for a cure! Duchenne Muscular Dystrophy or DMD is a progressive disorder that causes muscles to become weaker over time until it takes over the whole body. This family has been FIGHTING! Let’s help them fight for their boy!!! Both parents honorably served in the United States Marine Corp and its time to give BACK this Christmas! Anyone can participate! Come get your competition on! Or just have some fun PLEASE don’t be shy, when you walk in our gym you are treated as family! We’re doing the 19.1 CrossFit Open: *19 wall balls *19 cal row How many rounds and reps can you do in 15 minutes?? We’ll only have 5 athletes competing at a time with 5 judges and a 5 minute transition period. First start time will be 7:30 am and will continue every 20 mins. Depending on sign ups we can stay all day! Want to row with friends? Get your group of 5 together and mention it in your text! Please check in outside of the gym 30 minutes before your sign-up time so you have plenty of time to do the warm-up. Follow this link to sign up for a time slot and to donate $20 through PayPal https://calendly.com/yosemite-strength/row-for-kal To donate more than $20 or to donate and not participate please text Julie at 559-760-4373 Want to contribute but don’t want to row? Sponsor a rower! We will be doing a live feed periodically throughout the competition and thanking all of our competitors and sponsors! There will be one male winner and one female! Prizes TBA We will practice social distancing and all cleanliness duties between rowers. #kindness #support #donate #rowforkal #flexforkal #dmd #cureraredisease #flexforacure #flexfortherare #duchenneawareness #yosemitestrengthandtraining #giveback #wearebettertogether #teamworkmakesthedreamwork