Cristine Zapanta DDS "Los Angeles Office"

These 4 yogurt bark recipes are yummy frozen treats ! FULL RECIPES: http://bzfd.it/2oSJc2X

Everyone is invited and the first 100 people to register gets into an Special VIP Party with the Team yayyy <3

Happy Memorial Day .... Have a Safe Holiday <3

Diet and Oral Health To prevent cavities and maintain good oral health, your diet -- what you eat and how often you eat -- are important factors. Changes in your mouth start the minute you eat certain foods. Bacteria in the mouth convert sugars from the foods you eat to acids, and it's the acids that begin to attack the enamel on teeth, starting the decay process. The more often you eat and snack, the more frequently you are exposing your teeth to the cycle of decay. Mouth-He...Continue reading

Per everyone's request here is a repost of a GREAT POSTING <3 <3 <3 Body Fat Flush and Detox Water (SHARE this pic so it saves on your Timeline & you can find ...it later when you're ready to try it)) 1 cucumber 1 lemon 1 or 2 oranges 2 limes 1 bunch of Peppermint leaves Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water. Drink daily Not only does this taste delicious and help flush fat, but it also counts toward your daily water intake! Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body (if you have an alkaline body, no diseases can live there), and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.

What is basic dental care? Basic dental care involves brushing and flossing your teeth regularly, seeing your dentist and/or dental hygienist for regular checkups and cleanings, and eating a mouth-healthy diet, which means foods high in whole grains, vegetables and fruits, and dairy products. Why is basic dental care important? Practicing basic dental care:...Continue reading