Craniosacral Clarity and Yoga

Here is my first blog post! It talks about how I got into Craniosacral and Polarity Therapy in the first place and why I think it is important in todays busy world. Enjoy and let me know what is important to you!

I just had some adjustments to my schedule and now have a few time slots open in the weekday mornings to take on a new Yoga private. If you know of anyone who is interested, please pass this on. I teach the basic structural foundations with an emphasis on the breath and felt sensations in the body. Thanks!

Did an online interview for my business recently. http://voyagela.com//meet-john-patterson-craniosacral-cla/

doing a awesome one day mini retreat on Oct. 28th. If you seek nature, relaxation, and a deeper connection to yourself this will be right up your alley. email me at [email protected] if interested!

If you want to feel good and be reminded that kindness goes a long way, go see the Fred Roger's documentary