Childrens Primary Care Medical Group El Cajon

Today’s #fridayfunny comes from Dr. Claudia Camacho, pediatrician at CPCMG Corona and CPCMG Wildomar. I had a four-year-old come in around Halloween. He told me he brought in a roly-poly bug to show me. When he opened his hand, he was actually holding a lady bug. I told him that it was a lady bug and pointed out the polka dots on its back and its red color. He became very quiet and concentrated on the insect in his palm and then he looked up at me and said very adamantly, it IS a roly-poly but it's just that he's wearing a Halloween costume." I learned never to argue with a four-year-old.

Popcorn may seem like an innocent snack, but did you know it’s a choking hazard for children under 4 years old? These kids don’t have fully developed teeth so they are unable to chew things and grind them down as well as older children and adults. Since popcorn almost always has hard kernels in it (both whole and half popped) they get swallowed and can get stuck in a child’s throat, causing them to choke. #PopcornDay #popcorn

Starting next week, all after hours appointments at CPCMG Children’s Primary Extended Care locations will require an appointment. This change is being implemented to help keep our families, providers, staff and the community safe. #safety For more information on this important change, please visit our web site.

Just a reminder that all CPCMG offices are open to see your family! Our after-hours locations are also open, and you also have the option to schedule a Video Visit (use your MyChart account to schedule and if you don’t have a MyChart account, give your CPCMG office a call to get started). Please don’t delay seeking health care for your child. We’re here to keep your kids healthy! #healthykids

Today we honor and celebrate the life and achievements of Reverend Martin Luther King, the influential American civil rights leader who promoted equal rights for all Americans, regardless of their background. The holiday is a tribute to Reverend King for advancing civil rights and social justice through non-violent protest. In 1955 he became Dr. Martin Luther King when he earned his PhD on theology from Boston University. At the age of thirty-five, he was the youngest man to have received the Nobel Peace Prize. #MLKDay

Load the kids into the car and hit the road for a tour of San Diego’s best holiday lights! #christmaslights

A CPCMG pediatrician recently shared this #fridayfunny: Due to the pandemic, I have been wearing scrubs and white tennis shoes to work every day since it’s easy to keep them clean by washing them in very hot water. But at a recent well check, I was reminded that sometimes things don’t go as planned. As part of a routine preschool examination, I asked one of my spirited and insightful 3 year-old patients all the usual questions about his favorite vegetables, favorite color,... and I asked him to draw a circle and count to ten. Then as part of his motor skill exam I asked him to stand on one foot. I was surprised at his initial hesitation since he went through all the other tests so easily. He paused for a moment, looked at me, smiled at his mom and then proceeded to step onto and stand on my right foot. I have since purchased grey sneakers. #smartypants

If you had a choice between fresh vegetables and French fries, which would you choose? Turns out that the foods we are introduced to as toddlers combined with advertisements for unhealthy foods has a lot to do with our food choices. #nutritution

#HappyHalloween

The American Academy of Pediatrics has updated its recommendations about playing sports during the pandemic including the expanded use of masks during most sports. More importantly they updated some recommendations about playing sports after being diagnosed with COVID. If your child had COVID, make sure to discuss a safe return to sports with your CPCMG pediatrician. #COVID19 https://www.aappublications.org//12/04/sportsguidance120420

How do you fix a broken jack o-lantern? With a pumpkin patch! #friyay

October is National Pizza Month! While pizza is a treat, it doesn’t have to be unhealthy. Here are some tips to try to make pizza more nutritious for the whole family. #pizza

In just two weeks, San Diego Moms will host BLOOM, a virtual and free event for new and expecting moms! Mark your calendar for Saturday, November 7th from 10am-1pm and join us for informative speakers, break-out sessions, and more. #newmoms

Bringing home a new baby is exciting, but are your other children ready to be an older sibling? Ease the transition with these tips from Dr. Anna Mendenhall, pediatrician at CPCMG Encinitas. #siblings

Last year more than 882,000 pounds of unused or expired prescription medications and vape devices were collected at Take Back Day events throughout the country. Keep your kids safe and clean out your medicine cabinets today! Find a Saturday, October 24 collection event near you. #TakeBackDay https://takebackday.dea.gov/

ADHD (attention-deficit/hyperactivity disorder) is a brain disorder that can affect anyone of any age. Learn more, find resources and share stories during ADHD Awareness Month. #adhdawareness

Parents of new babies need to know that there are steps they can take to protect their child from Sudden Infant Death Syndrome (SIDS). From sleeping on their backs on a firm surface and keeping pillows and blankets out of the crib, learn about safe sleep for babies. #SafeSleep #InfantSafety

It’s only two weeks away! Learn how to safely celebrate Halloween during the pandemic. #halloween

A young patient once asked Dr. Jaime Friedman, I’ve lost my voice! Can you help me find it? #fridayfunny #friyay

As your toddler starts their rapid growth spurt and you keep buying new clothes and shoes as they outgrow everything they may complain about leg pain. Don’t worry, these growing pains are normal! Learn more from CPCMG pediatrician Dr. Jaime Friedman. #wellnesswednesday #toddlers

October is a busy month! It includes National Physician’s Assistant Week, National Pediatric Nurses Week and National Medical Assistants Recognition Week. The individuals who fill these roles have a vital part in providing CPCMG families with top-notch pediatric primary care. CPCMG couldn’t do it without you! #teamwork

Just when we thought cooler temperatures were here to stay, the heat has made a sneaky return to southern Californiabe aware of a heat advisory issued by the National Weather Service, starting today at 11am and running through Friday 10/16. #heatadvisory Drink plenty of fluids, stay cool with air conditioning or fans, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances.

The election is coming and it never has been more important to vote. Don’t forget that teaching children about our democratic process is important too! #vote2020 #election2020