Cotrone Pilates Fitness

Want to S T A R T your day off right? I know you do but maybe it’s safer to be inside and that might mean no Pilates studio or reformer available time to #pivot and take this fabulous exercise to the mat. swipe for #pilatesinpjs home version and a Lily cameo! . . . #pilates #cotronepilates #pilatesinstructor #pilatesdog #classicalpilates #teamgratz #pilatesmatwork #pilatesreformer #pilatesathome #pilatestips #sideplank #splits #makeitlookeasy #pilatesisfun #pilatesisforeveryone

#Repost @learn_it_live These two one is an absolute LEGEND in the world of Pilates, both bring lots of joy to our platform every Monday and Friday! Join them for an amazing FREE 30min workout this Friday! https://www.learnitlive.com//Find-your-Powerhouse-with-Pil... Want to be impressed/inspired!? Google Susannah Cotrone Co-owner of Cotrone Pilates in Los Angeles Earned a Romana’s Pilates certification under Romana Kryzanowska in 2002 Trained personally with Jay Grimes for 8 years Choreographed and performed in the Winsor Pilates worldwide video workout series Created, starred in, and produced two DVDs for Pilatesstick Featured in Pilatesstyle magazine and on TV Guide’s Hollywood Bodies and Hollywood’s Hard Bodies Susannah's fitness articles have been featured in The HuffingtonPost.com ...the list goes on... Yes indeed, we are lucky to have her here on Learn It Live, making abs stronger and smiles brighter! #communitywellness #learnitlive #pilates #freepilates #freepilatesclass #pilateslovers #pilateslife #pilatesfit #pilatesforever #pilatesclasses #pilateslifestyle #pilatestraining #pilatesforeveryone #pilatesforall #pilatesanytime #pilates addict #pilateseverywhere #pilatesafterpregnancy #pilatesbody #thepilatessnob #pilatesnerd #cotronepilates #pilatesmat #pilatesmatwork #pilatesmatclass #pilatesmatworkout #pilatesmatexercises #pilatesmatclasses #pilatesmattraining #gratz_pilates See more

Will you V my Valentine? Happy Valentines Day to all of you wonderful Pilates practitioners out there! Pilates is such a LOVE affair and those of you who love this method as much as I do have to agree! Pilates is the best Valentine there is! Huge THANK YOU! To all the wonderful teachers out there sharing caring and giving their all to the next generation and beyond!! If only I could tag you ALL!!! #pilateslove #pilatesisforeveryone #classicalpilates... #teaser #cotronepilates #pilatesinstructor #neverstopmoving #controlthedown #gratzpilates See more

MAGICDISCO TEASER I love how the magic circle challenges my every move! It exposes my weaknesses and gives me joy when I successfully stay connected! The magic circle needs both sides of your body to squeeze and work hard together to keep it and you from falling down. Hard work is always worth doing . . .... #cotronepilates #pilates #classicalpilates #thursdaymotivation #pilatesinstructor #magiccircle #teaser1 #bettertogether #learnitlive #teamgratz #discolightsmakeeverythingbetter Join me for my FREE 30 min mat classes hosted by @learnitlive Mondays 9am PST Fridays 9 am PST and let’s get STRONGER together Link in Bio Want to learn more? In 2021, I will be hosting pilates classes twice a week on Learn It Live for the LiL+ community! When you become a member of LiL+, your $7.95/ month membership gets you FREE access to 100s of live and pre-recorded classes, plus curated and exclusiveprogramming and events. See thislinkcontaining the line-up for February 2021. LIVE daily yoga, pilates, cooking classes, targeted nutrition Q&As, as well as tarot, astrology and readings to help harness your goals! Plus, join ME to build your physical strength and flexibility in the new year! Try it out for only $1 for an entire month of programming - use code "OneforOnein21" at checkout.

Join me for a FREE Live MAT CLASS tomorrow !! 9am Monday PST 9am Friday PST On going for the month of February LETS GET STRONG TOGETHER! ... https://www.learnitlive.com//Find-your-Powerhouse-with-P/ See more

Look out LilySomething BIG is coming.... In 2021, I will be hosting Pilates mat classes twice a week on Learn It Live for YOU and the LiL+ community! The classes run 30 minutes and are FREE if you participate with me LIVE classes meet Monday 9am pst Friday 9am pst... All the classes are recorded and can be accessed when you want them! LINK IN BIO Want to learn more? When you become a member of LiL+, your $7.95/ month membership gets you FREE access to 100s of live and pre-recorded classes, plus curated and exclusiveprogramming and events. See thislinkcontaining the line-up for February 2021. LIVE daily yoga, pilates, cooking classes, targeted nutrition Q&As, as well as tarot, astrology and readings to help harness your goals! Plus, join ME to build your physical strength and flexibility in the new year! Try it out for only $1 for an entire month of programming - use code "OneforOnein21" at checkout. #learnitlive #cotronepilates #matpilates #classicalpilates #pilatesinstructor #dogsofpilates #LiLLilly #SSF #seamlesstransitions #OLR #HOPETOSEEYOULIVE