Core Strength Gym

Not quite sure why I got 2nd place in the open class... but that's bodybuilding. I am happy with what I've accomplished over nearly 40 years of training. And achieving my Professional Card in bodybuilding is another impossible dream come true. Believe and achieve! Peace and power. D-

First time pulling 500 in a few years... pretty easy

Taking the afternoon off to spend some time catching some rays, doing some restorative work with my muscle hook and just straight chillin out in nature with my animals. Peace and power.

Max Effort Deadlifts from 9/6/18. 495 x 1 @ 180 bw.

Gabby killing the Challenge I had at my booth yesterday at the Santa Cruz Health and Wellness Fair for her workout this morning. This was her 2nd round! She's an animal! Awesome work Gabby!

And here's Rog kicking the Challenges butt too! Nice work Rog!!!

90 lbers with a full range of motion and good form... at 175 bodyweight And once again my best workout partner, Bo, right there for me as always. Peace and power

I'm nearly 50 and the healthiest I have ever been. Authenticity is powerful. Peace and power