Comfort Keepers of Burbank

"Respite: Providing or being temporary care in relief of a primary caregiver" - Merriam-Webster Dictionary Respite care is by definition, a temporary role of providing relief for the primary caregiver, which allows them to provide the best possible care for their loved one. Finding the right time to ask for support can be challenging, but we’re here to help you. Talk to your family about the benefits that respite care can provide. It gives seniors an opportunity for socializa...tion and a fresh perspective, and it allows family caregivers to recharge and rest so they can give the best care possible to their loved one. Is it time for your family to ask for a helping hand? Find out here: https://bit.ly/36rWc49

Happy Holidays from Comfort Keepers! No matter where you celebrate, what you celebrate and how you celebrate this year we hope you can find joy in exactly where you are. We’re looking forward to a new year and spending time with all of the seniors and families in our care.

The holiday season is a time to create new family memories and honor traditions. This year, we recognize that having a plan for celebrating safely is crucial to help the holiday go smoothly and ensure senior and family safety. At Comfort Keepers, our goal this year is to help family caregivers plan a celebration that brings joy to the whole family. Kick off the holiday season with these activities to create connected, special moments:

Happy Caregiver Monday! The best gift you can give the people in your life is being present. Whether you’re spending time with a client, a family member or a friend, we all benefit from quality time. What will you do this week to help yourself be more present? https://bit.ly/36rKS84

Cook with Comfort Keepers for a healthy and delicious dinner. Food plays a crucial role in our day to day life, beyond just taste. Artichokes are loaded with nutrients and can help to lower cholesterol. Who knew that getting healthy could taste so good! Share a picture of your delicious dinner by using #CookingwithComfortKeepers!

This month we’re focusing on the good things in life. Sometimes, doing for others can bring you the most joy! Here are a few things we’re finding joy in, no matter where we are: Cooking a delicious dinner and dropping it off to a friend Scheduling a video call with grandchildren Sending a friend a card to brighten their day... Calling friends to let them know you’re thinking of them How will you bring joy to those around you this season?

This #CaregiverMonday be kind to yourself! As a caregiver, not only do you work hard to make a better life for yourself and your family, but you also improve the lives of countless others. From Comfort Keepers to our caregivers, thank you! https://bit.ly/2EU6VJH

Flowers are our sunshine on cloudy days! Gardener Jo-Ann Manley has been collecting flowers and seeds for her little piece of heaven for years, resulting in a beautiful. garden planted within her community. Because her neighbors enjoyed the flowers, they generously allowed Jo-Ann to extend the garden onto their property. Who wouldn’t want to be surrounded by these beautiful blooms?! It’s just beautiful, it gives everybody joy. It brightens my day, I call it my sea or ocean of flowers, shares Jo-Ann. What’s your favorite flower? https://bit.ly/3cOz7Kw

We are seeking dedicated, compassionate people to give seniors the quality of life that they deserve. In Southern California, we plan to hire more than 500 caregivers! The most important skill you need: the desire to make a difference in someone's life. This is a recent segment from CBS News Los Angeles with more information: https://bit.ly/375se6C

Caring for the parts of our body we can’t see is just as important as those we can! According to American Lung Association, our lungs mature by age 20-25. After age 35, their functionality begins to diminish due to age-related changes. As we get even older, these changes to the lungs and other surrounding body parts can make breathing more difficult. Care for your lungs with these 5 steps:... Don’t smoke, or take steps to quit Get regular aerobic exercise (with physician approval) Avoid exposure to pollutants Prevent respiratory infection Take a deep breath Comfort Keepers can help senior clients with both preventive care and recovery from respiratory illness. Learn more: https://bit.ly/3jrA0ep

As we age, our bodies need more than deep breathing exercises to keep respiratory health in check. Today, chronic obstructive pulmonary disease (COPD), affects many adults through symptoms like constant coughing, wheezing, shortness of breath, and more. Put healthy practices in place to reduce the risk of COPD including: Taking steps to quit smoking... Reducing exposure to air pollution and irritants Implementing a healthy diet and exercise plan Talking to a doctor about vaccination Comfort Keepers can help by supporting health programs, preparing meals, providing transportation to scheduled appointments, and more. Learn more about the signs and symptoms of COPD in seniors: https://bit.ly/2Gigi6s

This October, we want to celebrate our breast cancer survivors while also encouraging those who are still fighting their battle during the strain of COVID-19. At Comfort Keepers, our thoughts are with the families that have been separated from their loved ones.

Happy #CaregiverMonday to our caregivers. To provide quality care for others, you must care for yourself first! Before rushing into a busy week, take time to yourself to prepare mentally start with these ideas! https://bit.ly/3johT9n

Here’s an amazing fact: Socially active seniors have a 70% lower rate of cognitive decline than those who were less socialized. In a time of social distancing, we shouldn’t give up on staying connected and improving our emotional wellness. October is Emotional Wellness Month and the time is right to make your emotional and mental health a priority. At Comfort Keepers, we recognize that emotional wellness isn’t a luxury, it’s a necessity to keep us healthy. Read our 10 tips for seniors here: https://bit.ly/34luR18

Head into this fall with a healthy perspective and a clear health checklist. At every age, it’s crucial to keep up with our health screenings. The National Institute of Aging and the U.S. Preventive Services Task Force recommends these screenings for those age 50 and older: Blood pressure & cholesterol levels should be tested regularly... Diabetes tests for people who have high blood pressure Colorectal cancer screenings Vision tests to detect diseases Hearing screenings to identify if seniors need aids. Depression evaluations as seniors experience life changes Vaccinations such as the flu shot can be life-saving for older adults. Other vaccinations should be discussed with health care providers Our Comfort Keepers can help seniors and their families keep track of appointments, arrange transportation, and more. Read more about how we can help you stay healthy: https://bit.ly/3ilU94d

Connection is key to staying positive and healthy, and sometimes a handwritten note is just what we all need! This pen pal program aims to help senior citizens find joy and connection through letters. https://on.today.com/30st61g

Want to spend time with loved ones while staying safe? Here are 40 activity ideas for safely socializing with family and seniors during the pandemic: https://bit.ly/3jyRUvo

It’s Caregiver Monday, and we want to remind you that smiles are CONTAGIOUS! Smile at your colleague, clients, and a perfect stranger in hopes that they will pass it on. We all need more smiles lately. :D