Ryan Wookey

Focus. Connect. Command. #growth #fitness #nutrition #dedication #development #gains #posture

Two months on the road. Five amazing bands. So many talented artist. Being able to work with such great people and apply my passion into this whole new setting was just incredible. #summertour2019 #korn #pt #AliceInChains #underoath #fever333 #touring #physio

35 Days into the @korn_official summer tour. New look.. Under Armour with a cool hat. #pt #korn #physio #prehab #tour #AliceInChains #underoath

One of my favorite parts of strength training is learning how to connect with your body. This mind muscle connection is one of the most important aspects of training. If I could leave you with one thing, it’s to lighten the resistance, slow down the movement, and try to feel the contraction of muscles you’re targeting. #mindmuscleconnection #Personaltrainer #growth #gymlife #fitness #nutrition #dedication #development #gains #posture #bakersfield #california

This appetite for growth and personal development is only getting more intense by the minute. Everyday we have the opportunity to grow, to become a better version of ourself. What will you do to better yourself today? : @visionofnolan #Personaltrainer #growth #gymlife #fitness #nutrition #dedication #development #gains #posture #bakersfield #california

I’ve been working hard on my website for a few months now. Tons of content to be added still. Check it out! Link in bio #personaltrainer #growth #gymlife #fitness #nutrition #dedication #development #gains #posture #bakersfield #california

I don’t know what exactly happened here or how I ended up in this position.. What I do know is you don’t mess with (As her students call her) Mama Swift. #boss #Personaltrainer #growth #gymlife #fitness #nutrition #dedication #development #gains #posture #bakersfield #california

Best caption wins. Go! #gymbro #postgymsnack #fitnessaddict #gymlife #fitness #dedication #gains #bakersfield #california

Sometimes we all need some accountability. I was tired and sore this morning, thinking of every excuse I could. If it wasn’t for @i_am_mccool I would have skipped. #workoutpartner Get yourself someone to hold you accountable! #progress #gymbro #accountability #coach #personaltrainer #fitnessaddict #gymlife #fitness #dedication #gains #bakersfield #california

Reasons to have a gym bro. - Sometimes you find yourself in a tough situation in life, trying to push forward but you just can’t seem to get any movement.. with the bar of course #BENCHPRESS this is where your bro comes in. He lifts it off you. Then makes you do 10 more.. while he curls it. What?? - Don’t give the weights any rest.. #supersets... - There’s great lighting in a gym.. for your bro to take photos of you. #iphonephotography - Someone to make you do things you would never think of doing on your own. #squats - They are like vets.. they bring out the animal in you. #beastmode - Who else are you supposed to show that new vein you just noticed. #gainsveiw - Oh and who wants to go to a bar by themselves... together we can curl way more. #CurlingShotsofprotein - Can I actually bench that much... with my bro, I can bench the world. Or at least like 100lbs more.. #hecancurl100lbs #gymbro See more