Goals Sport and Fitness Center Inc.

SocceFit Tues and Thur 7pm. My newest bootcamp. $50.00 month. Burn crazy calories with this workout. Don't have to have soccer skills to join.

I lost yesterday because I didn't control what was in my control.

Awesome workout today. "Murph" Hero WOD with Salvador Colin Jr.

Competed Summer SealFit Workouts 52:47:60

Monday's WOD. Enjoy

Let's get working on that summer body.

160 yds. Total up and back. Push yourself to the limit. You'll be surprised of what you can do. #nolimits

How you should look after today's workout. Chest and biceps 2- Tabata routines

RSVP if your in.