Crystal Fry, Leadership & Life Coach

"Nothing can dim the light that shines from within." Dr. Maya Angelou

Within you, exists an unlimited supply of support and assistance available to guide and sustain you through the challenges of life on earth.

What can you do? https://www.youtube.com/watch?v=-btl654R_pY&feature=youtu.be

Oakland Center for Spiritual Living OCSL Fam! After service tomorrow, join me and Dee-Dee at 3pm for a Resilitient Community Heart Circle. We have an amazing panel of local community leaders providing on the ground support to our most vulnerable neighbors; see how they are rising up with new models of support and mutual aid in crisis! ... Join us to learn, engage and amplify all our neighbors efforts: https://www.crowdcast.io/e/Heart-Circle1

Greetings Friends, Fans and Fellow Humans! I have a new offering for our new COVID-19 reality... Strickly "professional" as a coach, I've never offered spiritual services publicly in the past, but unprecedented times call for unprecedented tools!... My calendar is now open for 45 minute spiritually guided URGENT CARE CALLS to uplift your spirit and reestablish peace of mind amidst the crisis. Connecting to nature, spirit and great mystery, we’ll tap into your highest and best possible response to your challenges today. Here’s what we'll do: 1. Speak to Release vent and express your fears, worries and concerns in a space of non-judgement and unconditional loving kindness. 2. Fresh Perspective + Affirmation allow me to offer new perspective focused on creating peace, safety, opportunity, and growth. Together we’ll find something that resonates and restores. 3. Spirit’s Message using oracle cards, we’ll receive deeper meaning and powerful healing messages from beyond. 4. Guided Meditation wrapping up, we’ll go within to let all of the good from our call sink into our being and ground in our bodies. Schedule your URGENT CARE CALL here: https://app.acuityscheduling.com/schedule.php Market Value: $500ish Actual Value: Infinite, cause it’s Spirit COVID19 Value: Donation Based (read my approach to capitalism here: www.crystalfry.com/rates) Please share this post with anyone you think might benefit.

HUMANS VS. COVID-19 Focus on what you can control, to increase your influence. We GOT this! ... Fear Slayers support your efforts, try this tool on for size.

Join us in HEALING RACISM & UPLIFTING ETHNIC JUSTIC in OAKLAND with the Martin Luther King Jr. Freedom Center's youth and director THIS SUNDAY, December 29th at 1:15pm at the Oakland Center for Spiritual Living.

The holidaze can be exhausting. Be the boss of your time and energy this year. Disconnect from your devices and obligations, plug into nature's abundance and self-love to recharge your soul. Practice for Jamaica 2020. https://www.fearslayers.us/jamaica-2020 #Jamaica2020 #FearSlayers #FearLess #Badassery #SelfLove #SelfLeadership #BossBitch #Retreat #Magic... Photo Credit In Her Image Photography

Leadership lessons from my badass colleague and coach, Barbara Geels-Dingle - I especially like the part about self-care!

When the going gets tough may I resist my first impulse to wade in, fix, explain, resolve, and restore. May I sit down instead. When the going gets tough may I be quiet. May I steep for a while in stillness. When the going gets tough may I have faith that things are unfolding as they are meant to. May I remember that my life is what it is, not what I ask for. May I find the strength to bear it, the grace to accept it, the faith to embrace it.... When the going gets tough may I practice with what I’m given, rather than wish for something else. When the going gets tough may I assume nothing. May I not take it personally. May I opt for trust over doubt, compassion over suspicion, vulnerability over vengeance. When the going gets tough may I open my heart before I open my mouth. When the going gets tough may I be the first to apologize. May I leave it at that. May I bend with all my being toward forgiveness. When the going gets tough may I look for a door to step through rather than a wall to hide behind. When the going gets tough may I turn my gaze up to the sky above my head, rather than down to the mess at my feet. May I count my blessings. When the going gets tough may I pause, reach out a hand, and make the way easier for someone else. When the going gets tough may I remember that I’m not alone. May I be kind. When the going gets tough may I choose love over fear. Every time.. KATRINA KENISON

Thank you In Her Image Photography always a pleasure to collaborate! We are so blessed to know you and we benefit immensly from your gifts! We know you're Fear Slayering too... keep lifting women up to shine their brightest shine! #fearslayers #goddesslove

Just got this nugget from one of our Greece participants: "Life after Greece has been a spiritual enlightenment and such a beautiful way of experiencing life. So grateful and happy. Keep doing the great work you do." I am exploding with joy and gratitude, and so excited to see who will join Tracy Preciado and I on our next Fear Less Retreat in Jamaica!! http://www.selffullretreats.com/jamaica-retreat

Jamaica here we come! Learn to Fear Less in tropical paradise. Retreat with me and Tracy Preciado this September 16-21!... http://www.selffullretreats.com/jamaica-retreat

Women are often called Bitches with a big B when we stand up for ourselves, our ideas and what we know is right. When we don’t, we sit down and become someone else’s bitch with a little b. I help women transcend these traps to be Boss Bitches: clear, confident and leading her way!