Club Pilates

Is your new years resolution to work on your wellness? Us too! I've got great news for you..You can work on your wellness anywhere! Check this video from Antonella walking us through an exercise you can do even while driving! #weeklywellnesscheck #slodownforpilates #clubpilates #posturecheck

CONTEST TIME! Missing your in studio practice? Us, too! This month, all current members are invited to participate in our New Year Pilates Social Media Challenge for a chance to win an awesome prize! Each week, two challenges (with video tutorials, of course) will be posted for you to complete. The best part? You can do all of these challenges at home! Every Monday come to our page to find the challenges for that week. Complete the challenge, post a picture or vi...deo to your page or story tagging @clubpilates_sanluisobispo and get an entry for that week. Want to get more entries? Complete the the bonus variations, tag a friend, or complete the challenge with a friend! This week's challenges: - 10 Second teaser hold. A single entry for variation #1 and #2. * BONUS ENTRY FOR FULL TEASER - 20 Second plank hold This weeks participants will be entered in for a chance to win a $20 Club Pilates retail gift card and tin of Quanta muscle rub! We look forward to seeing all of you start this year off strong! #newyearscontest #slodownforpilates #pilatesstrong #newyearsresolution #2021

Don't forget to breath! It sounds so simple, but taking the time for some cleansing, restorative breath can make a world of difference you your health both physically and metally! Make health your priority going into the new year and I promise you will thank youself for it. Even 5 minutes a day can change your life! #pilates #slodownforpilates #pilatesbreath #wellness

Sherry Dominguez Thank you for all of your continued support! And also a huge thank you to everyone who participated in our #smallbusinesssaturday sales!

You asked, and we listened! Buy any 2 grip socks and get 1 free all month long while supplies last! Call or message us to schedule your private shopping appointment or curbside pickup! 209 Madonna Road San Luis Obispo, CA 805-366-4750 ... #shoplocal #slodownforpilates #pilates #gropsocks #slofitness

Our Small Business Saturday retail promos start tomorrow and runs through November 30th! Members check your email for all the details and call or email the studio to schedule a private shopping appointment! Our retail boutique is open to members and general public, with limited shopping hours, please call ahead if you don’t have an appointment to ensure the studio is open. ... Please DM us if you would like us to promote your local small business this week (and any promos you are running as well) #slodownforpilates #smallbusinesssaturday #supportlocal #pasorobles #lululemon #glyderapparel #beyondyoga #toesox #tavinoir #raffle #giftwithpurchase #stockingstuffers #treatyoself #giftcard #blackfriday

Which benefits are you taking with you today? #clubpilates #slodownforpilates #slofitness #shareslo #dopilatesdolife #reformerpilates #805fitness

The member milestones keep coming in Congratulations to Allison for completing 250 classes and Jennifer for completing 100 classes! Welcome to the Hall of Fame ... #slodownforpilates #clubpilates #milestones ##halloffame #congratulations #rockstars #reformerpilates #pilatesinstructors #fitness #motivation #inspiration #sanluisobispo #slocounty #community @ Club Pilates See more

This Veterans Day, we thank the men and woman who served our country. Here are a few ways you can support your veterans: - Treat a Veteran to a meal or a cup of coffee - Donate to a reputable Veterans' Charity or Service Organization... - Support veteran-owned businesses - Say "Thank you for your service!" #veteransday #usmilitary #thankyouforyourservice #gratitude #heros #honor #respect See more

Monday motivation Congratulations Kristin for completing your class and being part of the Hall of Fame! We love your positive energy that you bring to every class you take! photo credit: @jleipow ... #slodownforpilates #clubpilates #reformerpilates #mondaymotivation #100classclub #strongertogether #fitness #smilewithyoureyes #community #sanluisobispo #slocounty #pasorobles #contrology #october #inspiration See more

This week's instructor spotlight is on our newest team member, Kathryn! We are loving the energy, new moves, and classical Pilates knowledge she is bringing to our studio. Be sure to look out for her on the class schedule to see what insight she can bring to your Pilates journey, and help us welcome her to the SLO Club Pilates Family! #clubpilates #slodownforpilates #classicalpilates #reformerpilates #instructorspotlight #slofitness #805fitness #shareslo

Member Referral Progam Who do you know who would love the gift of Pilates? New members who mention your name as their referral gives you the choice of a $25 credit towards retail apparel or $25 off your next month’s invoice...no limit! ... #slodownforpilates #clubpilates #reformerpilates #pilatesinstructors #memberreferral #workoutbuddy #motivation #referafriend #fightitwithfitness #movementismedicine #stayactive #fullbodyworkout #lowimpact #nomuscleleftbehind #community #sanluisobispo #arroyogrande #lososos #morrobay #avilabeach #slocounty See more

Boost your immunity, fight depression, and strengthen and tone the whole body. Give us one hour of your day so the other 23 hours help you feel and move better!

PROUD STUDIO ANNOUNCEMENT We are SO excited and proud to share that Julie is our first teacher trainee to complete her 500 hour comprehensive Pilates instructor training program! Her energy, passion, and dedication has been nothing short of inspirational! Stay tuned for schedule updates on when you can start taking Julie’s classes! ... If you have thought about a new career in health/wellness/fitness or expanding your current fitness portfolio, our next teacher training program starts in January and you can get a head start on hours now! Contact the studio for more details: 805-366-4750/ [email protected] #clubpilates #reformerpilates #graduation #congrats #teachertraining #education #contrology #pilatesinstructor #fitness #sanluisobispo #slocounty #pasorobles #arroyogrande #atascadero #morrobay #lososos #pismobeach #avilabeach #community

If you’ve ever thought about becoming a comprehensively trained Pilates Instructor, now is a great time! In-studio training begins this January and you can enroll now to get started on a new career path! Contact the studio for detail 805-366-4750 [email protected]

It’s October and that means all things fall and Breast Cancer Awareness Month! Early detection saves lives, check the ta ta’s! Movement and staying active helps boost the immune system and helps heal the body- walking, running, Pilates, yoga, swimming, gardening, golf, tennis, whatever it is, try to move everyday!... Pilates is a great rehabilitation resource for breast cancer survivors #breastcancerawareness #october #wearpink #earlydetection #strength #movementismedicine #stayactive #fitness #reformerpilates #privatetraining #pilatesinstructor #inspiration #sanluisobispo #pasorobles #slocounty #community @ Club Pilates

The benefits of Pilates go well beyond the physical!

On our first day back of indoor classes, Gillian achieved a Pilates milestone with us of completing classes! Congratulations! #slodownforpilates #100classes #milestone #goalgetter #pilatesstrong #community #reformerpilates #clubpilates #fitnessjourney #fridayvibes #weekend #itsfallyall #washyourhands #wearamask #weareinthistogether

We are beyond grateful to be given the green light to host classes indoors again! Today is our last day of outdoor classes, we jump back into indoor classes beginning tomorrow morning and will be getting the studio ready for you! In addition to temperature checks upon arrival at the studio, a touch less hand sanitizer station, and station set up options of 6’3 or 12’6 feet of distancing, we also have the following safety protocol in place:... A medical grade air filtration system will run during business hours. An electric fogger will be used twice a day to spray the entire interior of the studio with a disinfectant virucide sanitizer. The sanitizer is registered with the EPA (Reg # 1839-86-70925) as effective sanitation against SARS-CoV-2, the novel coronavirus that causes the disease COVID-19. And, as always, we never share equipment in class and members always wipe down everything they touch with an antibacterial spray solution.

Questions about #Pilates? Who is it good for? What should you bring? How does it feel? Here are the answers!

Exciting News!! We have set the dates for our next Instructor Teacher Training Want to know the best part?! 50% of your education can be done at-home on your own time! Perfect for those of us looking to make a change and need the flexibility of studying from home. We can’t wait to get this training under way, we will be starting the weekend of January 8th! Now is the perfect time to get started with Enroll Now, Start Now! Program includes:... Mentorship from your Master Trainer Access to multiple studios for Self Practice, Observation, Practice Teaching and Assistant teaching. Learning in a Team environment with Interactive coaching. Online manuals and guides. Mat/Reformer Pilates, Springboard, Cadillac, Spine Corrector, Magic Circle, Chair, Barre, TRX Suspension Training and Trigger Point Therapy. Call the Studio at 805-366-4750 or email us at: [email protected] for more information! #slodownforpilates #clubpilates #pilatesinstructor #education #newcareer #changinglives #reformerpilates #teachertraining #onlinelearning #inpersonlearning #goals #pasorobles #slocounty #sanluisobispo #northcounty #calpoly #templeton #atascadero #arroyogrande #morrobay #lososos #avilabeach #pismobeach

On this Patriot Day, we honor the victims and survivors of this tragic event, and the families of those who were lost. #neverforget #america #patriotday #bekind #compassion #strength