Club Pilates

What is your reason?

What is your reason to love Pilates?

"Due to the multiple surgeries, I lost most of the feeling in my core. It is very difficult to engage and focus on an area that has damaged nerves. Thanks to attending Club Pilates classes, I no longer do physical therapy and I currently have about 50% of the feeling back from breast to pubic area!" #BreastCancerAwareness

New retail is here! Come check it out.

Take a FREE INTRO Pilates class & receive a $10 coffee card! INTRO’s each week: Wednesday’s at 6:30 PM & Saturday’s at 7 AM Call 805-618-1012 or signup online: www.ClubPilates.com/FivePoints

"Lauren, my Club Pilates Instructor, knew exactly what my body needed and knew exactly what exercises would work best for me and my needs. When my hair fell out, I still felt comfortable and supported. I didn’t have to worry about what I looked like, I just focused on a worry free workout." #BreastCacnerAwareness

What is your reason?

There’s never been a better time to experience all of the mental benefits that #Pilates has to offer: Reduced stress levels Deeper sleep Improved balance and control to move throughout your day Increased mental clarity and focus.

Staying healthy is a top priority. Dedicate this month to creating healthy habits - here are a few to try! Make sure to schedule regular check-ups and exams Crowd out junk food by adding a veggie snack to your day Stay active with Pilates classes and outdoor activities.

FALL in love with Pilates! Sign up for a FREE Intro class and get started toward positive changes! Call the studio at 805-618-1012 to book your class.

Tired of drinking your Superfood Greens? Make them into bars instead! YAY!

Fight the pandemic. Fight depression. Fight for health and wellness.

Today is World #MentalHealth Day. Take some time to check in with yourself and exhale any negative energy