Club Pilates
Category
General Information
Locality: Escondido, California
Phone: +1 760-227-5970
Address: 1835 South Centre City Parkway, Suite J 92025 Escondido, CA, US
Website: www.clubpilates.com/escondido
Likes: 422
Reviews
Facebook Blog
2 more chances to get your Pilates in the Park! Thursday 11/19 @ 11:00 with Nicole Saturday 11/21 @ 9:30 with Jess We can not wait to see you there!
We exercise our body, mind and spirit. Make sure you exercise your rights! #vote2020 #tuesdaythoughts
Standing arm work at the springboard is not only a great arm workout! It challenges the core and balance Who loves the springboard?
#November It’s a new month today! New week and a new #Monday tomorrow! What are your goals and plans
Happy Halloween! #pilatesrules #loveourcommunity #happyhalloween
Pilates requires control of both mind and body . Every Pilates exercise is to be performed with full body #control. #foodforrhoughtfriday #friyayfaves
We have been posting about some of the #pilatesprinciples Check out this offering! Every exercise incorporates the principles of pilates #concentration #control #center #breath #flow #precision You can always sit with us! #yourplaceyourspace
It comes from the #core Centering in Pilates means physically bringing focus and stability to the center of the body. Our core (powerhouse) is our center. More specifically the center is the area between the lower ribs and pubic bone. Centering is bringing focus and muscle engagement to this region. When we engage these muscles we initiate movement from a stable foundation or center. #pilateslovers #comesfromthecore
Have you been wanting to get personalized one on one pilates training? Want to work on specific strengthening, lengthening or movement for your body? Take advantage of our Private training sale!! DM us for more information! #privatepractice #privatetraining #allaboutyou
In Pilates, awareness is sustained throughout each movement. There is an appropriate placement, alignment relative to other body parts, and trajectory for each part of the body. #mindfulmovementmatters
Did you miss the sidewalk sale? Do you need more leggings? I know, is that even a question! Always need MORE leggings! The sale rack is out! 20% off. #shoplocal #supportsmallbusiness #retailtherapytime
A Pilates practitioner's intent is to perform the exercises as correctly as his or her current skill level will allow. This requires concentration. Pilates practice strengthens the mind, body and spirit.
Shopping Sidewalk sale!!! Happening today 9am-1pm Come and get 20% OFF #sidewalksale #retailtherapy #pilateslovers
Go with the #flow #friday Everything in Pilates can be easily translated into our daily life! Flow requires 100% commitment to the moment you’re in! Finding flow in everything we do is imperative. Work, play, exerciseeverything. Come and FLOW with us!!
Make sure you are on the top of your priorities list! Self care should be non-negotiable Other than pilates, what is your go to self care? Sharing is caring #selfcarequotes #selfcaredaily #pilateslovers
#Breath is important in all exercise modalities, but in the practice of Pilates breath plays a major role in recruiting the #core for #control and #stabilization of the trunk. Every move in Pilates requires use of your core! Breath is one of the most important ways to access the deep core stabilizers!
Who loves the #springboard Are your classes booked for this week?
Saturday 10/24 9am-1pm Come and shop all clearance items for 30% off! #sidewalksale #leggings #retailtherapy
Who else loves to hang around on Sunday? #backextension #hangingaround #sundayvibes
It’s always a good day to have a good day! #satudayvibes #pilateslovers
Rotation Rule Rotation of the spine plays a huge role in stretching and strengthening the torso to increase both movement and health of the spine! Come and twist with us!... #fridayvibes See more
When you say you trust the process, this means letting go and having faith that things will eventually work out in its own time. Keep your eyes on the prize and keep on rocking!!!!!
Have you seen the Cadillac hanging out in the studio? We needed extra space for #teachertraining so we brought it out of the private room! We offer one on one training and can utilize this beautiful piece of equipment to strengthen and stretch! ... DM for more info!! #pilateslovers
You should only compete with one person: yourself #werisebyliftingothers #pilateslovers
Come and work on your balance with us! Balance is an underrated principle of our everyday functioning. It keeps you upright, allows you to walk without assistance and helps prevent injury! #balance #independence #pilateslovers
If you have not heard yet...... we are open!!! We have classes Monday-Sunday!!! Bring a friend to try a complimentary class! Want more information?? Message us!!! #friends4life
New retail You can never have to many leggings right?
Proper breathing technique is crucial for optimal health and yet most of us aren’t getting it right and by right I mean using diaphragmatic breathing (also known as horizontal breathing). Are you breathing this way? More to come!... #pilatesquotes #pilateslovers See more
Who loves cardio class? 1 spot left in @njoyw class tonight! Book your classes #pilateslovers #pilatesinstructor
#Sunday reminder you can handle anything this week has for you! Remember to book your classes in your #happyplace Movement is good for the body, mind and spirit! #pilatesstrong
Bring a friend!!!! You love pilates! Why not share it with all your friends?!?!? DM and we will get them set up in a class!!! #pilateslovers #bringyourfriends #beourguest
Love and spread the love each day! #pilateslovers #spreadthelove
Me time is so important! Have you scheduled your #happyhours this week?
Monday!! Multiple opportunities to move your body with us today!! #movementheals
Our Fall #teachertraining program is full, but Spring 2021 is open. #enrollnowstartnow gives you the option to start your training now and complete the in studio portion starting March. Want more info? DM us!!
It’s Saturday It’s sunny Pilates classes are available Today is going to be amazing!
Want to bring your friend to class? DM us and we will book a spot for them! Share pilates with your favorite people
Pilates increases strength, flexibility and balance. Those are all things you need to do life! Why do you do pilates? #pilateslovers #pilatesquotes
It’s official! First Monday of every Month ..............Glow Cardio................ #jumpjumparound #glowcardioflow
Welcome to the first day of Fall Who else is ready for pumpkin spice everything #happyfallyall #pilateslovers
Happy Monday! A new week and a new Monday! What are you excited for?? #newweeknewgoals #excited
Did you miss @kendallcmarvin classes today? No worries! You have a few spots left in her Monday classes! Book them now! #pilateslovers #pilatesinstructor #pilatesinspiration
Practice makes progress! What have been your biggest accomplishments this week? What are your plans for the weekend? #pilateslovers
Future Pilates instructor alert Who else loves the ladder barrel? #pilateslovers #pilatesinstructor #clubpilatesinstructor
Yes! #chosehappy #pilateslovers
So happy to be back!! We are open and have classes 7 days a week! Never tried pilates? No worries!! We have a class that you will love! DM to book
But we all know that @clubpilatesescondido is pretty much it Book your classes at one of your favorite #happyplaces
Here is your #sundayfunday reminder! #yougotthis We are open and have classes everyday. New to pilates? DM us and we will get you booked! This is the place do you!
Today is the first day of our Fall semester Teacher training! We are so excited for our 12 participants to embark on this life changing journey! Were you interested but could not attend this session? Don’t worry! We have our next session scheduled for March 2021! #enrollnowstartnow is always available ... DM if you have questions!
9/11 #neverforgotten
Who else is with us? #logout #shutdownelectronics #dopilates
We are so happy to be open! Studio is clean and ready for you! Book your classes #open #pilateslovers #pilatesinstructors
Yes it is! Happy Wednesday! Getting your Pilates class in will make your day even more awesome! #pilateslovers #pilatesquotes #pilatesinstructor
Back on the reformer and we are loving it! Check out this single leg footwork! #pilateslovers #pilatesstrong
We hope you have an amazing and safe #laborday2020 Studio opens tomorrow 9/8! We can’t wait to see you!
Only 2 more days until we are back on the reformers! Have a safe holiday and stay cool! See you Tuesday!! #opening #cantwaittoseeyou
In studio classes are ready to be booked starting 9/8 Virtual classes will still be able to be booked! Park class schedule will be updated!
The studio is getting an extra extra scrub down before we open on 9/8. The schedule will be live to book tomorrow!!! Who else is excited???
Have you heard????? We will be opening up Tuesday, 9/8!!!! Class schedules will be update to book by Friday!!! We can not wait to see you! #cantstopwontstop #openingbackup
Update, on being able to swim those studio doors, is coming soon!!! Keep and eye out for an email! #openingsoon #clubpilates #pilatesisessential
Your daily plan allows you to achieve your weekly goals. You weekly plan allows you to achieve your monthly goals....you see where this is going! BIG picture! What are your plans? #motivatedmonday #monslaymonday #nevermissamonday
Our TT starts 9/12 and we only have 1 spot left! Who is ready to start a new journey, new career, new learning? DM for more info
Hahahaha we really aren’t With lve from all of us Pilates instructors that can not wait to get back to teaching you in person! I hear there is news coming soon! We will keep you posted! #pilatesinstructor #pilatesquotes
Tomorrow7am with @the_fit_bachelorette #pilatesinthepark
Happy Thursday community! I hope your week is going amazing! Mat Class Saturday 8/29 at 7am with @the_fit_bachelorette ... Who is in? #pilatesinthepark
Happy happy bday @the_fit_bachelorette No pilates in the park tonight! We will put out an updated schedule for you ASAP! #birthday #pilatesinthepark
Teacher training starts next month and we only have 1 spot left for our fall program!! Who is in? Next program will start March 2021!! #teachertrainingclubpilates #teachertraining #pilatesinstructor
Come and say by to @anyalovepilates tomorrow at 8am! #lastclass #notgoodbyebutseeyoulater
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