The Clean & Colorful Kitchen

New Week New Menu Old Favorite . .... . We launched these cauliflower steaks the year we launch our business and they have been a fan favorite ever since! . . . I like to call cauliflower the chicken of vegetables . . . Not only is is incredibly versatile, being willing to take on any flavor you toss at it, it’s incredibly high in protein . . . In fact: calorie for calorie, it has MORE protein than chicken! . . . These steaks are hearty, filling and the spicy peanut sauce is TO DIE FOR! . . . Order up while you can, you do not want to miss these next week! . . . Orders received by Friday at 1pm are ready for pick up or delivery starting Sunday at 5pm! . . . #cauliflowesteak #thechickenofvegetables #vegansteak #vegetariansteak #easyhealthyeating #vegetarian #plantforward #unprocessed #unprocessyourdiet #unprocesseddiet #plantforwarddiet #vegan #vegan #vegetarianmealprep #veganmealprep #eatwell #wereinthistogether #wewillgetthroghthis #movingforward #sandiego #sexyveggies #sexyveggiesofinstagram #veggieninjas #morethanmealprep #veganprotein #mealprep #sandiegomealprep #sandiegovegan #vegetarianmealprep #eattherainbow #youarewhatyoueat See more

We took these CCK crew pictures back in February 2020 ... we had no idea what this year had in store for us, but we we’re proud and excited to be a team of United Veggie Ninjas! . . . A lot has changed in our world since then. But we are still a team of hard working, passionate people who have committed every weekend fighting for your good health. ... . . . We do it through good food, and we do it together. This pandemic only fueled our passion, we’re a stronger and more productive team today than we’ve ever been. . . . And we’re gearing up for another weekend of action! Get your order in Friday before 1pm and we’ll have your order ready for pick up or delivery starting Sunday at 5pm! . . . #teamwork #teamhusstle #sandiegosmallbusiness #easyhealthyeating #vegetarian #plantforward #unprocessed #unprocessyourdiet #unprocesseddiet #plantforwarddiet #vegan #vegan #vegetarianmealprep #veganmealprep #eatwell #wereinthistogether #wewillgetthroghthis #movingforward #sandiego #sexyveggies #sexyveggiesofinstagram #veggieninjas #morethanmealprep #veganprotein #mealprep #sandiegomealprep #sandiegovegan #vegetarianmealprep #eattherainbow #youarewhatyoueat See more

New Flavor Alert . . . We added Clean Coffee Cakes to you Menu a while back, and this week, we’re excited to introduce you to the Fall Harvest Flavor! ... . . . It’s the same high protein, vegan, naturally gluten free base but made with pumpkin purée, shredded carrots and a touch of Fall spices! . . . It’s the perfect grab and go breakfast, snack and even yummmmy enough to be considered a dessert! . . . Check it out on this week’s menu! All orders received by Friday at 1pm are ready for pick up or delivery starting Sunday at 5pm! . . . #cleancake #coffeecake #fallcake #fallharvest #pumpkinspice #easyhealthyeating #vegetarian #plantforward #unprocessed #unprocessyourdiet #unprocesseddiet #plantforwarddiet #vegan #vegan #vegetarianmealprep #veganmealprep #eatwell #wereinthistogether #wewillgetthroghthis #movingforward #sandiego #sexyveggies #sexyveggiesofinstagram #veggieninjas #morethanmealprep #veganprotein #mealprep #sandiegomealprep #sandiegovegan #vegetarianmealprep #eattherainbow #youarewhatyoueat See more

You eat with your eyes first . . . We know that and that’s why we put equal amounts of care into the nutritional architecture, taste and flavor AND the way our dishes look on the plate. ... . . . We use the #sexyveggie hashtag and we mean it! . . . This Peppered Buddha Bowl really is this lovely and its flavor is an added bonus. It’s plants and the food your body needs to thrive. . . . It really is a win, win, WIN! . . . Orders received by Friday at 1pm are ready for pick up or delivery starting Sunday at 5pm! . . . #easyhealthyeating #vegetarian #plantforward #unprocessed #unprocessyourdiet #unprocesseddiet #plantforwarddiet #vegan #vegan #vegetarianmealprep #veganmealprep #eatwell #wereinthistogether #wewillgetthroghthis #movingforward #sandiego #sexyveggies #sexyveggiesofinstagram #veggieninjas #morethanmealprep #veganprotein #mealprep #sandiegomealprep #sandiegovegan #vegetarianmealprep #eattherainbow #youarewhatyoueat See more

Love eating unprocessed/plant forward but don’t love all the work? . . . Hey! That’s where we come in! ... . . . We plan We shop We chop We cook We plate We pack We clean We deliver . . . All you have to do is: . . . Order in 2 min Eat delicious food Enjoy free time Feel great! . . . This Zesty Southwesty Bowl with Cilantro Citrus Sauce is on the menu this week along with more delicious entrees, snacks, breakfasts, smoothies, soups, salads and more! . . . Orders received by Friday at 1pm are ready for pick up or delivery starting Sunday at 5pm! . . . #easyhealthyeating #vegetarian #plantforward #unprocessed #unprocessyourdiet #unprocesseddiet #plantforwarddiet #vegan #vegetarianmealprep #veganmealprep #eatwell #wereinthistogether #wewillgetthroghthis #movingforward #sandiego #sexyveggies #sexyveggiesofinstagram #veggieninjas #morethanmealprep #veganprotein #mealprep #sandiegomealprep #sandiegovegan #vegetarianmealprep #eattherainbow #youarewhatyoueat See more

Allow us to introduce you to our newest Veggie Ninja Nelly (@saludvida____) . . . Nelly brings to our team not just a personal passion for healthy eating, but also a background in nutrition, a perfect eye for plating and an immaculate attention to detail! ... . . . In light or owner @teresamariewellness moving to Idyllwild, we could not be more thrilled to add Nelly’s background, skills and passion to our all-star Veggie Ninja Crew! . . . Sunday night pick up clients, if you haven’t already met her, be sure to say hi this weekend! . . . This Sunday she’ll be plating out 5 amazing entrees and if you order by Friday at 1pm, we’ll have them ready for pick up or delivery starting Sunday at 5pm! . . . #allstarteam #welcome #newteammember #vegetarian #vegan #vegetarianmealprep #veganmealprep #eatwell #wereinthistogether #wewillgetthroghthis #movingforward #sandiego #sexyveggies #sexyveggiesofinstagram #veggieninjas #morethanmealprep #veganprotein #mealprep #sandiegomealprep #sandiegovegan #vegetarianmealprep #eattherainbow #youarewhatyoueat See more

Cookies so clean, you can eat them for breakfast! . . . That’s what we’ve always said about our CCK Cranberry & Pepita Clean Cookies! ... . . . Made with just: oats, peanut butter, applesauce, coconut oil, dried fruit, seeds and light dusted with coarse salt then baked to perfection . . . Now these are our Chocolate Walnut cookies . . . Exact same base but we swapped the dried fruit and seeds for 50% dark Belgian chocolate chips and chunks of walnuts. . . . The chocolate makes them a bit more indulgent and maybe not so perfect for breakfast but they are an incredibly delicious clean treat! . . . And they are on the menu every week along with our original version! And you know what else? You can buy more and save if you order a family portion! . . . Unprocessed/Plant Forward meals are the core of what we do. But these few clean snack and breakfast options sure can make your life easier and your body happier! . . . Orders received by Friday at 1pm are ready for pick up or delivery starting Sunday at 5pm! . . . #cleancookies #healthycookies #cookiesforbreakfast #vegetarian #vegan #vegetarianmealprep #veganmealprep #eatwell #wereinthistogether #wewillgetthroghthis #movingforward #sandiego #sexyveggies #sexyveggiesofinstagram #veggieninjas #morethanmealprep #veganprotein #mealprep #sandiegomealprep #mealprepsd #sandiegovegan #vegetarianmealprep #eattherainbow #youarewhatyoueat See more

A cookie so clean you can eat them for breakfast! . . . That’s what we’ve always said about our CCK Cranberry & Pepita Clean Cookies! ... . . . Made with just: oats, peanut butter, applesauce, coconut oil, dried fruit, seeds and light dusted with coarse salt and baked to perfection . . . Now these are our Chocolate Walnut cookies . . . Exact same base but we swapped the dried fruit and seeds for 50% dark Belgian chocolate chips and chunks of walnuts. . . . The chocolate makes them a bit more indulgent and maybe not so perfect for breakfast but they are an incredibly delicious clean treat! . . . And they are on the menu every week along with our original version! And you know what else? You can buy more and save if you order a family portion! . . . Unprocessed/Plant Forward meals are the core of what we do. But these few clean snack and breakfast options sure can make your life easier and your body happier! . . . Orders received by Friday at 1pm are ready for pick up or delivery starting Sunday at 5pm! . . . #cleancookies #healthycookies #cookiesforbreakfast #vegetarian #vegan #vegetarianmealprep #veganmealprep #eatwell #wereinthistogether #wewillgetthroghthis #movingforward #sandiego #sexyveggies #sexyveggiesofinstagram #veggieninjas #morethanmealprep #veganprotein #mealprep #sandiegomealprep #mealprepsd #sandiegovegan #vegetarianmealprep #eattherainbow #youarewhatyoueat See more

How this for a tagline: Go meatless and naturally eat less?! . . . Not only does it have a clever ring to it, it’s true! ... . . . When you follow an unprocessed, plant forward (predominantly plant based) diet, you’re loading your body with not only potent disease fighting micronutrition and photochemicals ... you’re also getting more healthy prebiotic fibers to keep you gut happy and your hunger at bay . . . When you focus on what you eat, the how much becomes much less important. Why? Because it’s nearly impossible to binge on veggies and your hunger falls back in line with what your body needs. It’s almost magical . . . The only downside to unprocessed/plant forward eating is the leg work and kitchen labor. . . . And that is where we come in. As your dedicated Veggie Ninja Crew, we are your partners in good health and we really do make sustainable healthy eating ... easy! . . . Order this Roasted Buddha Bowl this week (along with over a dozen other plant powered options for breakfast, lunch, dinner, snacks and smoothies) and save yourself the time and sweat! . . . Orders received by Friday at 1pm are ready for pick up or delivery starting Sunday at 5pm! . . . #vegetarian #vegan #potatoes #healthypotatoes #potatoesaregoodforyou #vegetarianmealprep #veganmealprep #eatwell #wereinthistogether #wewillgetthroghthis #movingforward #sandiego #sexyveggies #sexyveggiesofinstagram #veggieninjas #morethanmealprep #veganprotein #mealprep #sandiegomealprep #sandiegovegan #vegetarianmealprep #eattherainbow #youarewhatyoueat See more

This Elote Bowl is a DO NOT MISS! With sweet roasted corn, crunchy veggies, protein packed chickpeas all smothered with our cashew based vegan elote sauce ... it is divine! . . . And guess what? It’s a flex meal. So even though it’s a perfectly balanced vegan entree, our traditional protein loving clients can choose to add organic roasted chicken ... if they want!... . . . Check out this week’s menu to see all the veggie packed, fresh, local, health and beauty boosting meals available to order right now! . . . Orders received by Friday at 1pm are ready for pick up or delivery starting Sunday at 5pm! . . . #elotebowl #veganelote #elote #vegetarian #vegan #vegetarianmealprep #veganmealprep #eatwell #wereinthistogether #wewillgetthroghthis #movingforward #sandiego #sexyveggies #sexyveggiesofinstagram #veggieninjas #morethanmealprep #veganprotein #mealprep #sandiegomealprep #sandiegovegan #vegetarianmealprep #eattherainbow #youarewhatyoueat See more

Personal Update! CCK owner/operator @teresamariewellness (me ) packed up my San Diego condo and moved to the mountains last month! . . . I’ve lived full time in San Diego for over 20 years and downtown for well over a decade. I’ve loved my urban city life and my lovely concrete condo. ... . . . But 2020 has been wild and crazy and left us craving the mountains. So we packed up the cat and the dog and bought ourselves a log cabin in Idyllwild. . . . What does this mean for CCK clients past, present and future? Not much really. We are a small company and our clients feel like family, so I just wanted you to know . . . We have an amazing CCK crew committing every weekend to shopping, chopping, cooking, plating, packing and delivering your orders. . . . And Idyllwild is just 2 hours away so I’m still coming down to help on the weekends! Aside from no longer being able to offer last chance pick-up later in the week, it’s business as usual! . . . This weeks menu is published and all orders received by Friday at 1pm will be ready for pick up or delivery starting Sunday at 5pm! . . . #cabinlife #idyllwild #smallbusinessowner #2020moves #vegetarian #vegan #vegetarianmealprep #veganmealprep #eatwell #wereinthistogether #wewillgetthroghthis #movingforward #sandiego #sexyveggies #sexyveggiesofinstagram #veggieninjas #morethanmealprep #veganprotein #mealprep #sandiegomealprep #sandiegovegan #vegetarianmealprep #eattherainbow #youarewhatyoueat See more

Avocado makes everything better ! Which is a tall order when you’re taking about our Breakfast Enchilada, which is already de-LISH-ous! . . . We can’t use a lot of fresh avocado as a part of our meals because it will oxidize and get all mucky brown ... . . . But you know what we can do? We can let you add a whole avocado as a snack and you can scoop it out onto any dish you’d like ... all week long! . . . This week’s menu is posted and it’s Orders received by Friday at 1pm are ready for pick up or delivery starting Sunday at 5pm! . . . #avocaco #avocado #avocadolove #enchilada #breakfastenchiladas #vegetarian #vegan #vegetarianmealprep #veganmealprep #eatwell #wereinthistogether #wewillgetthroghthis #movingforward #sandiego #sexyveggies #sexyveggiesofinstagram #veggieninjas #morethanmealprep #veganprotein #mealprep #sandiegomealprep #sandiegovegan #vegetarianmealprep #eattherainbow #youarewhatyoueat See more

Ever wonder how we came up with the hashtag #sexyvegggies? . . . Well. You’re looking right at it! Color, crunch, nutrition ... all the goodness plant forward foods have to offer. ... . . . We know it does not matter one bit how healthy our food is if you don’t enjoy eating it. And we know you eat with your eyes first. . . . We take great care in designing our meals to be healthy, delicious, and of course, perhaps most importantly...sexy! . . . Rainbow Veggies Tacos are on the menu this week! Along with more amazing meals designed to help you feel ... simply amazing . . . Orders received by Friday at 1pm are ready for pick up or delivery starting Sunday at 5pm! . . . #vegantacos #rainbowtacos #vegetarian #vegan #vegetarianmealprep #veganmealprep #eatwell #wereinthistogether #wewillgetthroghthis #movingforward #sandiego #sexyveggies #sexyveggiesofinstagram #veggieninjas #morethanmealprep #veganprotein #mealprep #sandiegomealprep #sandiegovegan #vegetarianmealprep #eattherainbow #youarewhatyoueat See more

Sassy Skewers are in the menu this week! . . . Historically, these have been Sassy Chicken Skewers. But now that we are flexing our menu more and more, there is now an option to load your veggie skewer with chunks of marinated, roasted organic tofu for our plant based clients. ... . . Whether you tofu or chicken, your skewers will come loaded with various veggies and a side of our seasoned brown rice/black bean blend and our cilantro vinaigrette. You will not be disappointed . . . Will you chicken, tofu, or one of each? . . . Orders received by Friday at 1pm are ready for pick up or delivery starting Sunday at 5pm! . . . #chickenskewers #tofuskewers #veggieskewers #vegetarian #vegan #vegetarianmealprep #veganmealprep #eatwell #wereinthistogether #wewillgetthroghthis #movingforward #sandiego #sexyveggies #sexyveggiesofinstagram #veggieninjas #morethanmealprep #veganprotein #mealprep #sandiegomealprep #sandiegovegan #vegetarianmealprep #eattherainbow #youarewhatyoueat See more