Infinite Fitness

We love to hate it!! Split jumps on the ski erg are torture!... but we love it, I mean hate it. Same difference. #getsomefitnessinyourlife #2021herewecome #lamesafitness #sdfitness Strength and #conditioning

Get you feet right! There is a lot happening here. My intention goes beyond a "Rotational High Pull". I see change of direction... when changing direction, you better get your feet right. outside edges inside ankle bone high pivot heel away... #functionalfitness #lamesafitness #sdfitness #personaltraining #semiprivatetraining #grouptraining See more

We are bringing back our Strength and Conditioning Program for kids. Grades 6,7, and 8th. Tues, Wed, and Thurs 6p. Classes are limited to 12 kids. 1x per week option or 2x per week. DM me to reserve your spot!

#secretsauce #glutegains #landminesquats I normally keeps these things in house Come see what you are missing!! #notyourtypicalgym #lamesafitness #sdfitness ... #semiprivatetraining See more

Just a few highlights from this week. #sandiego #sdfitness #lamesa #lamesafitness #lamesahappenings #strengthtraining #smallgrouptraining... #semiprivatetraining #personaltraining See more

"Beach workouts are the best," said no trainer ever!! #ilovethisshit #sdfitness #lamesafitness #youthsports #youthfitness #personaltraining ... #grouptraining #teamtraining See more

GOATA stands for Greatest Of All Time Action. Check out these two greats displaying #Goatawalk at its finest while talking shit. They were two of the best that played a very long time with very few injuries. Coincidence? Or did they move different? outside edge of foot inside ankle bone high heels away... bows Get yourself a #goatacoach These movement patterns equal greatness and longevity!

Just a lil 275lb #backsquat for 5 reps. What did you do this Thursday? At Infinite Fitness we put in work! #squats #sdfitness #lamesafitness #personaltraining ... #semiprivatetraining #smallgrouptraining #getsomefitnessinyourlife See more

One more from my #sundayfunday workout. I love exploring movement... and yes I've also been exploring my new music app #coachisadork Lets have a great week! #challengeyourself with this windmill plate side press. #holyrotation look at my watch, it is great visual of how much rotation is in the "press"

Let's go fast! #welcometoinfinitefitness #sdfitness #lamesafitness #lamesa #athletictraining #youthsports #wedoitall

what do you see?? We are not your typical gym. #getsomefitnessinyourlife #whatisfitness #sdfitness #lamesafitness #lamesa #goata

Sometimes you have to go slow, in order to go fast! Positioning is everything! Move with Intent! #GOATA #athletesunite #demandsomethingbetter #relatetogait #athletictraining #sdpersonaltraining #lamesafitness #lamesa #sdfitness #youthsports

Sorry if I had to cancel on you... #homeownershit

80lb KB Goblet Split Squat for 8 reps!! ... I highly recommend this song for motivation!!! #kneesovertoes #splitsquats #poliquingroup #onedaytheywillrepostme #sdfitness #lamesafitness#personaltraining ... #programdesign #getsomefitnessinyourlife See more

Don't over complicate it! Master the basics! Don't fall for the bullshit! #sdfitness #sandiego #lamesafitness #lamesa #personaltraining #grouptraining #stregthtraining #conditioning