CityLife Fitness

Get Tix! Save the Date! #CityFitFest

Love What You Do! "WORK." David West #healthiswealth #citylifefit #dubnation #gowarriors

Team work... makes the Drone work! CityLife Fitness Alvin Holden Darc Room Media #citylifefit #14daycalisthenics

Jump for Joy... and muscles: legs, core, back, arms (and brain). #citylifefit #crissyfield #plyometrics song by Marcellus Juvann

Conquer your fear... #FindYourTruth (Truth is: playing around "like a kid" helps keep you young!) #citylifefit music by: Vijay & Sofia ft Hannah Young

Fitness Meet-Up in Santa Monica!! This Saturday at 1pm... Location: Original Muscle Beach just South of the pier. #Fitness #Fun #Free #Knowledge #Networking #CityLifeFit

LA folks. We'll be in Santa Monica next Saturday!!! https://www.instagram.com/citylifefit #citylifefit #beachlifefit

Do you run? How is your form? Do you have a crazy arm? Do you love running but hate the injuries? For all the #runners out there Watch these 3 slides for more #RunningWithNate #RunningForm #runsmarter #CityLifeFit

You say: "I can't do pushups" Try these 3 easy phases to improve your upper-body strength and soon you'll be a push-up machine! <3 #pushups #strongnotskinny #getfit #buildmuscle #citylifefit

Who does push-ups like this? Try these instead! #pushupchallenge #citylifefit #pushups

#CityLifeFit http://instagram.com/CityLifeFit

"How to do a Lunge" ...No, not like that!! Like this #citylifefit #lunges #running #legday