Chula Vista Yoga Center

Another great Saturday at the park! Thank you for showing up on your mat, Thank you for believing in yourself, For keeping your yoga Practice moving, for taking care of yourself, for supporting our yoga studio, our instructors, your yoga family. Amazing class as always @janogalindo Next week we start meditation from the comfort of your home! ... Wednesday March 3rd Online via Zoom @ 6:30am with Susie Friday March 5th Online via zoom @ 6:30am with Jano Sign up now ! If you don’t have a membership yet, use discount code 1STWEEK to try our virtual classes! @ricksaaproductions #sandiego #yogalove #californiadreaming #yogaeverydamnday #yogaeveryday #yogalove #om #peace #sweatlife #live #kind #alwayslearning #humble #yogastudio #smallbusiness #thankyou #fitnessjourney #supportsmallbusiness

Morning yoga We’ll see you tomorrow at the park 9:30am with Jano ! #yogastudio #fridayvibes #sandiego #om #yogapractice #sunnydays #meditation #meditationinmotion #cvyc #humble #love #selfcare #californiayoga #constantpractice

Concentrate on the space between the eyebrows. Focus there. Then, imagine that everyone is getting the benefits of your practice; not only you. Stay still and meditate on the pose. -Sri Dharma Mirra March schedule is open for you to book your classes, don’t wait! Book now! ... Link on our bio. @ricksaaproductions #meditation #om #yoga #practiceon #sandiego #selfcare #selflove #yoguinis #meditationinmotion #yogastudio #calm #mind #mindfulness #smallbusiness #kind #humble #love #humankindness

Almost the end of the month, and we are super excited to add new classes to our schedule. Starting March: Ashtanga primary series with Andre Tuesdays @ 4:30pm and Thursdays @ 10:30am ... Kundalini Mondays @ 6:30am Meditation Wednesdays and Fridays @ 6:30am Schedule is open now and we hope to see you try them all. Our Rocket and HIIT are still going on. If you still haven’t tried those yet and already get your body moving, give those a try, for sure. #keepgoing #sandiego #yogaphotography #om #californiadreaming #om #yogaflow #thatglow #afteryoga #love #yogapractice #kundalini #asthangasandiego #asthanga #meditation #conciousness #mindfulness #namaste #mindbodysoul

This is our take on Friday ! #shavasana #friday #fridayvibes #yogastudio #yoga #weekend #namaste #bodyandmind #love #yogapractice #om #chulavista #cvyc

It’s never too late to start or restart your yoga practice. You are not too old, or inflexible, tired or sick. You can start once again, and again and again. You have the power. Get on your mat today ! 4:30pm HIIT Yoga @jackie_ibanez ... 6pm Vinyasa @the_joyful_rebel_ Come Join Us ! #sandiego #yogalove #yogateacher #cvyc #yogajourney #yogamatters #om #mindfulness #yogastudio #vinyasaflow #mindandbody

Join us today Virtually @ 9:30am with Jano Galindo. Our In Person class at the Park has been cancelled for today due to weather. #yogasandiego #virtuallearning #virtual #virtualyoga #keepmoving #staymotivated #yogaworks #om #namaste

200hr Yoga Teacher Training postponed. Now Stating February 22nd 2021. We have modified the schedule. Check out our website for details.... Sessions will be available through zoom and in person. Join us and be part of this unique teacher training where we have come together as a family to give our best knowledge about yoga teaching. Also a deep understanding that the fundamentals of yoga can be applied at any moment in our daily lives. #teachersofinstagram #yogasandiego #yogaoutdoors #yoga #yogastudio #californiadreaming #stillness #meditation #awakening #om #namaste #yogapath

2020 Highlights Amazing to see you keeping up your yoga practice through out all the challenges and changes that our studio and you have been through.. READY FOR 2021 A happy, healthy, peaceful year for all of you! ... #ready #staystrong #newyear #newyou #yoga #om #sandiego #mindfulness See more

Advancing in yoga is more related to refining than to attaining. If you want to know if you are advancing in yoga, ask your self these questions: Am I gaining greater understanding of my body ? Am I learning how to heal myself ? ... Am I learning subtler and different ways using the poses and how each asana affects my body ? Am I alive and awake in my practice ? Is my mind becoming more open, compassionate, MORE PEACEFUL? -Ganga White Let’s practice together this afternoon and find out the answer to those questions. 4:30pm @jackie_ibanez Virtual and Outdoors 6pm @the_joyful_rebel_ Vinyasa #gangawhite #yogabeyondbelief #practiceyoga #yogateacher #meditationinmotion #asana #asanapractice #awakening #om #love #deepenyourpractice #mentalhealth #mindbodysoul

Have you ever wondered what a 200hr Yoga Teacher Training is all about? What does it really take to join a training? If the thought has crossed your mind, do it. You won’t regret the time you spend on your mat. Learning that yoga goes far beyond the postures. ... For this training, we have added individual sessions for our students, to help you reach your personal goals. You’ll have the opportunity to have one on one mentoring hours with each instructor. @janogalindo @the_joyful_rebel_ @jackie_ibanez Of course, we will follow the state guidelines to conduct this training in a safe manner for our teachers and students, because we know it’s important for all of us. There is no better time than now. INFO SESSION: January 9th 2021 @ 11am. Save $300 if you sign up by December 31st. #2021 #200hrytt #yogalife #yogatraining #yogaforlife #om #love #yogaforyou #doit #doitforyou #doitnow

Results happen over time not overnight. Work hard, stay consistent and be patient. Because time keeps on ticking...a month from now, you’ll see the growth and the progress or you’ll see a list of excuses why you didn’t do it! Motivation Monday ! ... @andreharrisyoga is teaching rocket yoga every Monday and Wednesday 4:30pm Join us and let’s all keep going ! #motivationalmonday #salambasirsasana #rocketyoga #yogastudio #yoga #love #yogalove #om #sandiego #california #yogaoutdoors #yogatime #cvyc #zoomclass #liveclass #meditation #smallbusiness #womenowned #latinaownbusiness #keepgoing #youcandoit #supportsmallbusiness

Small Business Saturday ! 20% off gift cards ! Code: SHOPSMALL Join us today at Norman Park or Virtually via #zoom for a vinyasa flow with @janogalindo ... Pre registration link on our bio. #outdoors #yogaoutside #saturdayvibes #om #love #smallbusinesssaturday #smallbusinesses #kind #sandiegobusiness #mind #body #connection #igyoga #californiayoga #cvyc #yogacommunity #keepgoing #makingadifference #practiceandalliscoming See more

Today Only! Buy your Yearly Unlimited for $899.00 The best way to get your Yoga all year and save tons on your regular membership. Follow the link on our bio to take advantage of this one day offer! ... #startyoga #newhabits #alllevelsyoga #yogalove #om #mentalhealth #meditation #movingmeditation #yogafit #yogapants #yogainspiration #blackfriday #blackfridayspecials #yogastudio #yogaspecial #yoga #yogasale #chulavistadeals #sandiego #california #yogaoutdoors #yogatime #cvyc #zoomclass #liveclass #smallbusiness #womenowned #latinaownedbusiness #keepgoing #supportsmallbusiness See more

If you can’t fly - Run. If you can’t run - Walk. If you can’t walk - Crawl. But whatever you do keep moving forward. - Martin Luther King

Announcing our 200hr Intense Yoga Teacher Training starting next month.This training will be lead by Jano Galindo, Susie Prestidge and Jackie Ibañez. Training is for all levels, whether you want to learn to Teach Yoga or Deepen your own yoga practice. INFO SESSION: January 9th @ 11am ... Follow the link in bio. TRAINING SESSIONS: MONDAYS, WEDNESDAYS & FRIDAYS 10:30AM - 2:30PM SATURDAYS 7AM- 9AM & 11:30PM-3:30PM Our training has been modified to comply with the current State Guidelines. Space is limited. SAVE YOUR SPOT NOW! #2021 #newbeginnings #teachersofinstagram #teachertraining #yogateachertraining #200hrytt #chulavista #yoga #love #om #yogajourney #yoga #californiayoga #sd

YES, no Commitment required ! Buy your Monthly at regular price and get 2nd month 50% off. 2nd month will be automatically charged 30 days after purchase. Follow the link on our bio to take advantage of this one day offer! ... #blackfriday #blackfridayspecials #yogastudio #yogaspecial #yoga #yogasale #love #chulavistadeals #yogalove #om #sandiego #california #yogaoutdoors #yogatime #cvyc #zoomclass #liveclass #meditation #smallbusiness #womenowned #latinaownbusiness #keepgoing #youcandoit #supportsmallbusiness

Moises is now teaching Monday evening classes. Our evening sessions are so special. Come join us Monday, Tuesday or Thursday @ 6pm Online and outdoors ! Wednesdays and Fridays online ! **Please register prior to showing up to class. Follow the link on our bio. ... #shavasana #yoga #cvyc #yogainstructor #love #yogateacher #sandiego_ca #yogaoutside #californiadreaming #practice #yogalove #practicemakesprogress

Every Saturday @ 9:30am we are practicing at the park.. plenty of space for all ! To register go to our link. yoga #outdoors #california #igyoga #love #practice #yogalife #yogapractice #yogaeveryday #yogastudio #smallbusiness

Breathing; it plays such an important part of our yoga practice as well as concentration. To get the most benefit, we coordinate breath and mind with each muscle movement, while performing a yoga posture. Inhalation and exhalation must be the same length. Feeling the breath fill your body with every draw into your body. Ujjayi breath: translates as victorious. Breath should be long and smooth. Ujjayi breath creates a gentle sound that is created by constricting the opening of... the throat. It’s like the sound of ocean waves rolling in and out. Come breath with us ! Weekend schedule: Friday: 9am Outdoors and virtual @janogalindo 6pm Virtual Restorative with @the_joyful_rebel_ Saturday @ Norman park and Virtual 9:30am with Jano Sunday 9:30am Outdoors with @dishalove.live @ricksaaproductions #love #yogadaily #allages #yogaoutdoors #sharing #om #youryoga #feelingblessed #yogastudio #sdyoga #mindbodyconnection #sandiego #california #together #strongertogether #letsdothis #yogacommunity

Great way to start your Yoga Practice ! 1st Month ONE Dollar. Thereafter a 3 month commitment at $99.00 per month. Available to use for Online Classes and In person. Follow the link on our bio to take advantage of this one day offer!... #blackfridaysale #blackfriday #yogasale #zoomclasses #livestream #yogaoutside #onlineyoga #om #chulavista #outdooryoga #yogapractice #supportsmallbusiness #californialove #cvyc #meditation #positivevibes #movingmeditation

There is no right or wrong way of practicing yoga. You do your best all the time, in every pose, according to your body. It might be different today than tomorrow, but do your best each time. Join us today @ 6pm with @the_joyful_rebel_ Virtual and Outdoors ... #yoga #yogaeveryday #yogaalllevels #yogaoutside #california #still #yogapractice #virtualyoga #chulavista #smallbusiness

Moises is now teaching Monday evening classes. Our evening sessions are so special. Come join us Monday, Tuesday or Thursday @ 6pm Online and outdoors ! Wednesdays and Fridays online ! **Please register prior to showing up to class. Follow the link on our bio. ... #shavasana #yoga #cvyc #yogainstructor #love #yogateacher #sandiego_ca #yogaoutside #californiadreaming #practice #yogalove #practicemakesprogress

Every Saturday @ 9:30am we are practicing at the park.. plenty of space for all ! To register go to our link. yoga #outdoors #california #igyoga #love #practice #yogalife #yogapractice #yogaeveryday #yogastudio #smallbusiness

One day at a time. One moment at a time. One posture, one breath, one class. Come join us this afternoon at 6pm with Jano. #yoga #yogastudio #yogaoutside #california #sandiego #smallbusiness #alllevelswelcome

Follow the laws of nature. Karma works beautifully. You have to be open to it and you'll find your way through. -GF This Friday we start our program "Yoga for Real Life" with Gerson. Don’t miss the opportunity to deepen your yoga practice and learn how to apply the principles of yoga to current conditions.... Our conversation with Gerson has a little bit of bilingual, English-Spanish, just like our program. **To register follow the link in the bio. #gersonfrau #yogajourney #karma #yogastudio #chulavista #cvyc #dharma #yogapath #gratitude #yogalife #yogalove #yoga #om #yogafam #yogacommunity #choice #since2002

Yoga And Real Life with @gersonfrau Yoga is not only a practice on your yoga mat. Yoga is applied to our job, the park, the car, the family, the grocery store, etc... Let’s bring all that goodness that happens on our mats to our real life.... This program is suitable for everyone; for all levels of yoga students. You will learn traditional yoga postures, meditation, relaxation methods, and a deep understanding of what the constant practice of yoga can bring into your daily life. **Online Program ** Bilingual English-Spanish #yogaandreallife #getready #yogaworkshops #yogastudio #yogaoutdoors #chulavista #cvyc #dharma #yogapath #gratitude #yogalife #yogapractice #yogalove #yoga #om #yogafam #yogacommunity #choice #since2002

Let yourself be silently drawn by the strange pull of what you really love. it will not lead you astray. - Rumi @the_joyful_rebel_ is teaching this evening @6pm, come join us ! #yogastudio #yogaoutdoors #chulavista #cvyc #dharma #yogapath #gratitude #yogalife #yogalove #yoga #om #yogafam #yogacommunity #choice #since2002

@the_joyful_rebel_ is teaching today @ 6pm. We opened up 5 more spots.. come try it !! #yogaoutside #yogaoutdoors #love #yogastudio #sandiego #chulavista #yogalife #yogajourney #yogapractice #everyday

We tried it ! Yes, after resealing our parking lot last weekend, we decided to give it a try. It was nice; weather was perfect. We’ll continue to work on our project to make it more comfortable. Electricity is coming soon, as well as floor cover and sun cover. ... Thank you for your support, for showing up to class and for your donations through the Go Fund me campaign.. our link to donate is in our bio. If you feel it in your heart to donate and share our link, please do so. Come try it and let us know what you think. ps.. if mosquitos love you, bring a towel for cover during Shavasana. #yogastudio #yogaoutdoors #chulavista #cvyc #dharma #yogapath #gratitude #yogalife #yogalove #yoga #om #yogafam #yogacommunity #choice #since2002 #love #smallbusinesschulavista #letsdothis #donate #thankyou #foryoursupport

From that choice, from that decision, everything that came after that, for the following 17, 18 years, is where yoga has changed my life. -Jano Galindo

#fbf to restorative with Teacher Trainees last June! Friday Class schedule: 9am @janogalindo 6pm @the_joyful_rebel_ Restorative ... Immense gratitude for the continued sharing of our Go Fund Me campaign. We are getting there.. please keep sharing, keep donations going because together we can do this !

Our gratitude to all of you for sharing our page, making donations, taking classes and for being part of this Yoga Community. We are about 25% of our goal of 20k since going live with our Go Fund me campaign. "When you are inspired by some great purpose, some extraordinary project, all of your thoughts break their bonds. Your mind transcends limitations; your consciousness expands in every direction; and you find yourself in a new, great and wonderful world. Dormant forces,... faculties and talents become alive and you discover yourself to be a greater person than you ever dreamed yourself to be. Patanjali, The Yoga Sutras ** Please continue to share, continue to tell us your story at CVYC and donate if it’s in your heart to do so! #cvyc #grateful #love #yoga #gofundmecampaign #sharing #youryoga #feelingblessed #yogastudio #sdyoga #om #mindbodyconnection #sandiego #california #together #yogalove #strongertogether #letsdothis #yogacommunity

The Guru will guide and share his wisdom with the student and eventually show the location and how to get in direct contact with the Supreme Guru that resides within. The Spiritual Preceptors or Gurus are always alert and radiating love 24 hrs a day. #sridharmamittra We are sharing the story’s of the beginning of a yoga journey.