Christian Counseling Centers

New blog post on grounding techniques by Barbara Jandu is up! Check it out on our website. http://cccsanjose.com/2020/08/getting-grounded/ Photo by @nickpagephotos

Check out this great read on anger from our San Francisco Center Director, Peggy Burns, LMFT - "In today’s climate anger is bubbling over as more loss is experienced and fatigue sets in. Anger is a secondary emotion often masking feelings of fear, anxiety or shame."

I’m not Supposed to be Anxious, I’m the Pastor - https://mailchi.mp//im-not-supposed-to-be-anxiousim-the-pa. If you are a pastor or a leader join us for a Zoom coffee and receive support, tips and help regarding anxiety for you and your church! See details in newsletter.

Hear from our San Francisco Center Director, Peggy Burns, about what some may be experiencing during this difficult time and ways to cope.

Self Care at a Safe Distance. The health and safety of our therapists and clients are of the utmost importance, so all of our therapists are now offering teletherapy.

Check out our 'Random Acts of Kindness' Calendar for February and see how it makes difference in your relationships!

SUICIDE CRISIS Guide To Empower People To Choose Life Over Death -

It is common for those who are caring for others, serving those in need, to become fatigued. Compassion fatigue is not something to be ashamed of, but something to be aware of. Know that there are ways to find relief when you're running on empty.

Self-care is not selfish. Valerie DiLuggo, LMFT, from Christian Counseling Centers - San Francisco, outlines how to create your own self-care plan.

Here to help: Jenny Andrews, a Certified Eating Disorder therapist, opens up the conversation about eating disorders and the signs to look out for if you suspect a loved one is suffering in silence.

Visit our table at the Fremont Health Fair on Saturday, February 24th from 10 a.m. to 2 p.m. at the Prince of Peace Church in Fremont!