Chris Aguilar, Life Coach

If you are looking for the next step in your Nice Guy journey - may I recommend this book. I personally have worked with Dr. Pariser and he speaks from experience and has helped hundreds of men like you and me. This book is the next step and I cannot say enough good things about it and the author !

New Years Intentions, not resolutions http://chrisaguilar.net/new-years-intentions-not-resolutio/

What you put into your thoughts will outwardly manifest in your life. If you see pain and a grim outlook for yourself. That is what you will get. But a mindset of gratitude, belonging, thinking of the greater good...that will reflexively produce a happier inner world. Peace is already in you. It's your job to unite with it.

Intimacy = Into Me I SeeIntimacy = Into Me I See

In order to effect change I found it was not as easy as writing something on a piece of paper and willing it to come true. And of course by June I was back to the same habits and by December I wondered what happened to that firm resolve to change? .. . Real change required a total revolution in how I live and as a result...think. So I ask you..what are your new year's revolutions? A total 180 in how you think and live in order for you to live the greatest vision of your succ...ess. What does that look like? And are you willing to work daily towards that vision? . . . #lifecoach #coaching #lifemastery #newyearsresolution #mindset #entrepreneur #entrepreneurlife #businesscoach #nomoremrniceguy #niceguycoach #certifiedlifecoach See more

When I discovered the joy of solitude and noticed the silence of the endless chatter of my mind...I knew things had changed in my life. I wish this for all of you. For some of us new years is a nice marker in the long road of continued improvement. So let's not focus on what we did not "get" in 2018...let's focus on what to embrace to get us to this truly free place of silence. . . .... #meditation #newyears #silence #coachingformen #coach #lifecoach #quotes #mensselfesteem #bettermen #menscoach #nomoremrniceguy #certifiedlifecoach See more

As the whole country focuses on gratitude this week I like to think of it as something a bit more. Sure literally ..Thanksgiving is about giving thanks. But perhaps the principal underneath it all is about giving. For there is nothing more spiritual or deeper expression of the gratitude you feel then to help someone else. We spend so much time in coaching telling clients to make gratitude lists and be grateful for what they have. And that's a good thing.. but it's all inward...ly driven. So let's take that gratitude on a road test and put it out into the world. - Make time for someone - Volunteer somewhere - call someone you know who is struggling (the holidays for some are terribly sad reminders of past traumas ) - express kindness to someone - find a way to make life easier for your spouse - write a letter to a long lost friend - call your parents Again..it's not about grandiosity...or ego...it's about expressing your gratitude outward. That to me is really Thanks Giving. . . . #thanksgiving #spiritual #gratitude #grateful #coach #lifecoach #lifecoaching #menscoach #coachingformen #lifemastery #giving #changeisgood #nomoremrniceguy #niceguycoach #niceguycoaching #life See more

We often talk about courage but do you know what it really means ? In a nutshell it's what we excercise when you do something that feels scary.. it's about stretching yourself. We often think (especially guys) that courage means we have to go into battle and be hyper masculine or some super hero. Not at all...there are a hundred little things I do every day that push or scare me. That's courage. It's the daily commitment to keep on keeping on when the inner self says "i can't..." "I will fail" "I am not worthy" ..that's courage in my book. . . . . #menscosch #coaching #coachingmoment #lifecoach #lifecoaching #bettermen #courage #meditation #lifemastery See more

Perfect one for today as seen while walking the dog this morning. It's not about your past and the story you've created around it. It's about what you are choosing to do right here right now to effect change in your life. . . . #mondaymotivation #change #coaching #menscoach #coachingformen #lifecoach #lifecoaching

New Email Newsletter just went out today on CHOICES.. plus I am running a special on coaching for the month of November, 20% off all packages. Only good till the slots fill up. Check out the link and while there, get on the mailing list :)

I used to always think I would wake up one day and just arrive. Nothing could be further from the truth. Actually it's taken a hundred small goals to make up every dream I have ever achieved. Start with the big picture and work backwards and then you will find your own starting point. . . . #coachingformen #lifemastery #lifecoaching #menscosch #nomoremrniceguycoach #nomoremrniceguy

What if today was a blank slate? You had no inner story attached to every circumstance you face? You had courage where you once had fear, you had intuition where once you had confusion. What if today you pretended none of the circumstances of your life mattered and you were...just free to be you. Try it on today and see how it fits. Sometimes to get somewhere you have to start nowhere. . . . #mondaymotivation #lifecoaching #menscosch #coaching #coachingformen #mancast #nomoremrniceguy #niceguycoach #goodmen #lifemastery

The first thing every client that I work with gets is an assignment to keep a "success journal" to keep track of all that went right. I used to sit up all night and ruminate about all that I did wrong. This new practice showed me that I was not a total screw up and was actually pretty successful with my goals on most days. . . . #motivation #lifemastery #lifecoach #coachingformen #coaching #menscosch #nomoremrniceguy