Childrens Primary Care Medical Group El Cajon

Don’t forget, CPCMG offices have adjusted their office hours for the holidays! Tomorrow, Thursday, December 24 CPCMG offices are open from 8am to noon and CPEC will be closed. On Friday, December 25 CPCMG is closed. Our nurse advice line is open 24 hours a day, seven days a week if you need medical advice. Just call your CPCMG pediatrician’s office and listen to the prompts to reach a nurse. #holidays

COVID-19 vaccines are starting to roll out across southern California, but it may be some time before children can get vaccinated. High risk groups of people will have first access to the vaccine, including frontline workers like doctors and nurses in hospitals and elderly people in nursing homes. As soon as we have information about the COVID vaccine for kids, we will share the news with our CPCMG families. #COVID19

The number one cause of death for teens and young adults? Accidental injuries and many of them can be prevented, like head injuries from falls off bicycles, skateboards and scooters. Dr. Kamei Tolba at CPCMG Encinitas has a good point for teens who won’t wear a helmet. He’ll ask to see their cell phone and point out that if the cell phone gets a protective case, they may want to give their brain the same respect. #helmets

Just a reminder that all CPCMG offices are open to see your family! Our after-hours locations are also open, and you also have the option to schedule a Video Visit (use your MyChart account to schedule and if you don’t have a MyChart account, give your CPCMG office a call to get started). Please don’t delay seeking health care for your child. We’re here to keep your kids healthy! #healthykids

#HappyHalloween

How do you fix a broken jack o-lantern? With a pumpkin patch! #friyay

October is National Pizza Month! While pizza is a treat, it doesn’t have to be unhealthy. Here are some tips to try to make pizza more nutritious for the whole family. #pizza

In just two weeks, San Diego Moms will host BLOOM, a virtual and free event for new and expecting moms! Mark your calendar for Saturday, November 7th from 10am-1pm and join us for informative speakers, break-out sessions, and more. #newmoms

Last year more than 882,000 pounds of unused or expired prescription medications and vape devices were collected at Take Back Day events throughout the country. Keep your kids safe and clean out your medicine cabinets today! Find a Saturday, October 24 collection event near you. #TakeBackDay https://takebackday.dea.gov/

ADHD (attention-deficit/hyperactivity disorder) is a brain disorder that can affect anyone of any age. Learn more, find resources and share stories during ADHD Awareness Month. #adhdawareness

Parents of new babies need to know that there are steps they can take to protect their child from Sudden Infant Death Syndrome (SIDS). From sleeping on their backs on a firm surface and keeping pillows and blankets out of the crib, learn about safe sleep for babies. #SafeSleep #InfantSafety

It’s only two weeks away! Learn how to safely celebrate Halloween during the pandemic. #halloween

A young patient once asked Dr. Jaime Friedman, I’ve lost my voice! Can you help me find it? #fridayfunny #friyay

As your toddler starts their rapid growth spurt and you keep buying new clothes and shoes as they outgrow everything they may complain about leg pain. Don’t worry, these growing pains are normal! Learn more from CPCMG pediatrician Dr. Jaime Friedman. #wellnesswednesday #toddlers

October is a busy month! It includes National Physician’s Assistant Week, National Pediatric Nurses Week and National Medical Assistants Recognition Week. The individuals who fill these roles have a vital part in providing CPCMG families with top-notch pediatric primary care. CPCMG couldn’t do it without you! #teamwork

Just when we thought cooler temperatures were here to stay, the heat has made a sneaky return to southern Californiabe aware of a heat advisory issued by the National Weather Service, starting today at 11am and running through Friday 10/16. #heatadvisory Drink plenty of fluids, stay cool with air conditioning or fans, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances.

The election is coming and it never has been more important to vote. Don’t forget that teaching children about our democratic process is important too! #vote2020 #election2020