Charis Khoury, MFT

A much needed perspective in our modern work/productivity/$-addicted culture

Tips on turning conflict into collaboration

Wise considerations for anyone who is struggling with depression or anxiety.

Therapy can help this process <3.

Helpful piece about Fearful Attachment, "hot and cold" dynamics in relationship, and how to work with it.

How to cope with triggered trauma memories: More tips: http://bit.ly/2HwKOo1 (Image via HealthyPlace)

Certain days requires more self-compassion. Today it one of these days. Remember with as much kindness that you can offer to yourself: "I am always doing the best that I can at any given moment" <3 Illustration by Mari Andrew http://bymariandrew.com/

Especially when afraid that you're stuck in a repetitive pattern or going backwards:

Wise words in this era of greater choice in relationships:

Important ways for our society to think differently about depression.