Chakra Pilates

It's not too late to shape up for the summer! Take advantage of our great special!

Best Class Rates & Welcome Back Mariel http://conta.cc/1elwgJj

Have you gotten your Wednesday Workout on? We still have spots in tonights 4:30 Prenatal Yoga or 5:30 Level 2.5 Reformer! Come get your Chakra on!

Getting a good night's sleep is important for health and wellbeing. Here are some tips for getting a good nights sleep! http://www.mindbodygreen.com//7-evening-habits-to-help-you

Calling all early birds! Sign up for our 6am Level 2 Classic Pilates tomorrow or we have Level 3 Classic Reformer, 9:30 Classic morning mat, 9:30 Level 2.5 50/50 Combo or 12:30 Serenity Flow Yoga!

Looking to boost your metabolism? http://www.mindbodygreen.com//8-natural-ways-to-boost-your

Time for a boost! http://www.mindbodygreen.com//9-tips-to-reduce-toxins-supp

One spot left in 9:30 Classic Morning Mat or 9:30 50/50 Combo Reformer! Or come take Serenity Flow yoga at 12:30 for a midday pick me up! Looking for an afternoon class? Reserve a spot in tonight's 5:30 Abs & Buns Reformer! Start your weekend off right! ;)

Looking for tips on how to eat healthy on a budget? http://yogimami.com/Empire/eating-healthy-on-a-budget/

Have you reserved your Thursday workout yet? We still got spots in this mornings 8am reformer, or go online and reserve your spot in one of our afternoon reformer classes! https://clients.mindbodyonline.com/classic/home

Got leftover Corned Beef? Checkout this recipe! You're welcome! http://yogimami.com/Empire/leftover-corned-beef-tacos/