CrossFit Solano

https://www.cfsolano.com/single-post/thursday-jan-14

THE OPEN IS COMING!! Are YOU ready?!? We KNOW you are! You’ve put in the work and it’s time to join in the Fun! ... The CrossFit Open is the largest participatory sporting event in the world, setting a record of more than 415,000 participants across 172 countries in 2018. This year’s Open will be the most accessible in CrossFit history, with flexible options for participants to compete either at their local gym or at home. CrossFit Solano will be giving our athletes a chance to WIN a free entry into The Open!! Begin YOUR Journey To The Games Now! Every day we will be posting 2 trivia questions. Every correct answer wins you an entry into the random drawing! (Every participant will receive one entry, just for participating.) Contest begins TOMORROW! Good luck athletes! #crossfit #crossfitsolano #crossfitgames #2021contest #cfgames2021 #cfs1920 #solanostrong #cfsathletesrock #fitfam #theopen2021 #journeytothegames

The Open is coming! (Registration opens, Jan 7th! Competition begins, March 11th!)

This one thing remains true: United We Stand! The election results may change many things, but one thing will never change: Be good to yourselves and your neighbors; when we stand united, good things happen. #patriot #unitedwestand #istandwithyou #letyourvoicebeheard #vote2020 #fitfam #cfs1920 #strongertogether #bekind #ivotedandgotmyWODin

Thank you, Suz!!! For coming out and supporting our Trunk-or-Treat event!! Everyone was loving the treats!! And it was great to see you! If you are looking for a great Realtor, Suz is your woman! @suz7315 #cfsforlife #cfs1920 #strongertogether #fitfam #community #ourtribe @ CrossFit Solano

Sunday! Funday! (aka: BBD) Come on in to get a WOD in, work on a skill or get a stretch session in! But don’t forget to set your clock back...or you’ll be super early! #timechange #fallback #opengym #bbd #beatsbydale #cfsathletesrock

Thank you to everyone who participated and contributed to our amazing Community Day! I’m pretty sure every child (and everyone who acts like a child) had a great experience at the costume parade and Trunk-or-Treating! You are all So Amazing!! #cfsathletesrock #fitfam #cfs1920 #strongertogether #familiesthatwodtogethergetstrongertogether #findyourtribe

Keep it simple or make it elaborate! But don’t forget to stop by for CFS Community Day Trunk or Treat Event! 9-11! ( Regular class at 0700 ONLY!) #fitfam #cfs1920 #strongertogether #safehalloween2020

Happy birthday to the Heart of CrossFit Solano! Her positive attitude (unless we’re talking about squats) is contagious! With her signature smile, bright with genuine care and compassion, you can’t help but smile back when you’re around her. I hope you’ll join me in wishing her the best of birthdays, because she is simply The Best!! We love you Cindy!! #fitfam #cfs1920 #strongertogether #chickenlegs #catlady #1000wattsmile #loveher

Happy Birthday, Coach Dale!! Hope your birthday is Swell!!! Because You sure are!! We love you man!! #fitfam #cfs1920 #strongertogether #partylikeitsyourbirthday #happybirthday #awkwardhugger

That one judge is Tough! - Jon W., CFS Athlete ...that moment you find yourself solo in class and the three coaches decide its funny to score your lifts... But seriously, Jon’s lifts are coming along great! #cfsathletesrock #fitfam #cfs1920 #strongertogether #wethinkwearehilarious #goodsport #strongman