Centered Body Glen Park

CALLING ALL MAMAS Dear Mamas, Grab your little ones and your baby carrier, and come do some Pilates. We will use our little ones as props for some deep core conditioning (much needed in our postpartum selves) ... Is you baby under 4 months? Bring him/her in the car seat. Have a child that wants to imitate mom? Bring him or her along with some toys. Let's celebrate motherhood to the core, give space for cranky kids and burning gluts to co-exist. Who says we can't have it all? Sunday 1/28/18 @ 12:00 pm - $25 drop in class - with Blair Bodie Please sign-in at www.centeredbodyglenpark.com or email Patricia at [email protected] to reserve your spot!

Happy Holidays from all of us at Centered Body Glen Park It’s been a pleasure to work with you this year, we wish you lots of happiness, peace, health & love! Please check out our Holiday Hours, and sign-up at www.centeredbodyglenpark.com to reserve your spot and be prepared to start the New Year with your well being in mind!... Christmas: 12/22 - 5 pm - Mat Mixed Level with Gen 12/23 - 9 am - Mat Mixed Level with Rie Langdon 10 am - Long & Lean with Rie Langdon 12/24 - Class Holiday - We'll see you in the following week 12/25 - Class Holiday - We'll see you in the following week 12/26 - Class Holiday - We'll see you in the following week New Years: 12/29 - 5 pm - Mat Mixed Level with Patricia Kranikoski 12/30 - 9 am - Mat Mixed Level with Patricia Kranikoski 10 am - Long & Lean with Patricia Kranikoski 12/31 - Class Holiday - We'll see you in the following week 01/01 - Class Holiday - We'll see you in the following week 01/02 - Class Holiday - We'll see you in the following week

Centered Body Glen Park is not a gym. Our focus is on education and development of self-awareness of the body in a supportive environment. We see Pilates as a way to create well being in order to allow you to do the things you love, from running a marathon to keeping up with your kids.

Happy Gobble Gobble We know how busy the end of the year can get with parties and family gatherings, so please take care of yourself during the holidays, and include Pilates in your festivities. Here's our Thanksgiving hours, and we hope to see you at the studio! 11/23 - Class Holiday - We'll see you in the following week... 11/24 - Class Holiday - We'll see you in the following week 11/25 - 9 am - Mat Mixed Level with Rie Langdon 10 am - Long & Lean with Rie Langdon 11/26 - 9 am - Mat Mixed Level with Patricia Kranikoski 10 am - Spring & Stretch with Patricia Kranikoski 11 am - Prenatal with Patricia Kranikoski See more