CCF Athletics

Saturday Morning Community Workout Tomorrow at 8am please arrive 15 minutes early! Workout in teams of 2-3 /... Bring a friend or a family member #saturdaymorning #saturdayworkout #teams #WOD #workout #crossfitlove #Supportyourlocalbox #crossfitcommunity #strongtogether #strong #tribe #crossfit #CCFA #tribevibes #CCFAstrong #chinocrossfit #ccfathletics

#repost @doyouevenlift This is the 4:30 class We can’t play Taylor Swift everyday! - @puckhog6308 ... #crossfitcommunity #strongtogether #strong #tribe #crossfit #CCFA #tribevibes #CCFAstrong #chinocrossfit #ccfathletics

Happy Birthday Vanessa!!! Vanessa comes in at 4:30 with a smile and ready to put in work! She is always motivated for the workout and pumped to lift heavy! Vanessa motivates everyone around her. She even shows us her dance moves during a workout! We appreciate you and we are happy to have you apart of the CCF family! Let’s all wish Vanessa a Happy Birthday!!! @caprivane #CCFA #tribevibes #CCFAstrong #chinocrossfit #ccfathletics

#repost @_alvaroo.c Couldn’t miss the first WOD of the year!! Looking forward to a fresh start #2021 #crossfit #ncfit #colombia #usa #firstyearworkout #WOD #workout #crossfitlove #Supportyourlocalbox #crossfitcommunity #strongtogether #strong #tribe #crossfit #CCFA #tribevibes #CCFAstrong #chinocrossfit #ccfathletics

Saturday Morning Community Workout This Saturday the 16th at 8am please arrive 15 minutes early Workout in teams of 2-3 Bring a friend or a family member ... #saturdaymorning #saturdayworkout #teams #WOD #workout #crossfitlove #Supportyourlocalbox #crossfitcommunity #strongtogether #strong #tribe #crossfit #CCFA #tribevibes #CCFAstrong #chinocrossfit #ccfathletics

Has your gym closed? You’re in luck!!! We’re open PUNCH CARD 10 classes for $150... ($15 a class) DM or Text Coach Angie @_aangie 562-965-5433 or Email Coach Angie [email protected] *COVID safety procedures in place ***Terms/Conditions apply #punchcard #specialoffer #limitedtime #hurry #chino #chinohills #ontarioCA #WOD #workout #crossfitlove #Supportyourlocalbox #crossfitcommunity #strongtogether #strong #tribe #crossfit #CCF #tribevibes #CCFstrong #chinocrossfit

#repost @_aangie 2021 First Workout of the year! -Buy in: 1,440m row- 4 rounds for time 20 Russian KB swings (53/35)... 20 Deadlifts (155/85) 20 Dball Cleans (100/50) 20 Pull ups/Toes to bar 20 Wall ball shots (14/10) 20 GHD sit ups 20 cal bike -Cash out: 21cal Ski erg- 1,440+560+21=2021 reps!!!!! @ccfathletics #crossfitlove #Supportyourlocalbox #crossfitcommunity #strongtogether #strong #tribe #crossfit #CCFA #tribevibes #CCFAstrong #chinocrossfit #ccfathletics See more

Happy Birthday Karen!!!! Coach and Owner of CCFA! Karen is a hardworking, dedicated, caring, smart and strong woman! She is always there for you when you need her. Karen will always put a smile on your face. It has been a long journey for Karen and we are excited to see where your leadership takes us! Let’s make this year an awesome year! We all appreciate you from the team and members! Let’s all wish Coach K an awesome Happy Birthday!!! We love you coach K @coach_k_012 #happybirthday #CCFA #tribevibes #CCFAstrong #chinocrossfit #ccfathletics

The New Year is upon us! Thank you to everyone for making this year amazing! We are excited to see what next year has in store for us! #crossfitlove #Supportyourlocalbox #crossfitcommunity #strongtogether #strong #tribe #crossfit #CCFA #tribevibes #CCFAstrong #chinocrossfit #ccfathletics

#repost @mateoolson Finally have a crazy brother like me who thinks of fun crazy activities on the daily! #brothers #friends #wherisyoda #crossfit #ccfathletics #zumba #boxjumps #kettlebells #fitness #noexcuses ... #crossfitlove #Supportyourlocalbox #crossfitcommunity #strongtogether #strong #tribe #crossfit #CCFA #tribevibes #CCFAstrong #chinocrossfit #ccfathletics See more