Cathedral Oaks Athletic Club

The dreaded cold and flu season is officially upon us. And this year, as coronavirus cases continue to rise, it’s more important than ever to protect your immune system proactively While we recommend these immune-boosting superfoods year-round, they’re even more important to load up on during the winter Check out our blog post, 3 Immune-Boosting Superfoods You Need On Hour Plate This Winter, to get the lowdown!

Our Café is open and currently offering a limited menu! From protein-packed snacks to ice cream and adult beverages, we got you covered

Sundays are for fresh air and taking in crisp sunshine

Year-round heated pools really bring out the smiles

At a time when we’re all missing life before social distancing, there’s a place that still feels as good as ever - the tennis court And not only is social distancing practically built into the sport. But it also offers a bunch of physical and mental benefits to help you get through this strange time. Be sure to check out our tennis offerings like Junior Tennis Clinics and Live Ball on our website

Our open-air Performance Tent is equipped with cardio machines and weights, so you can comfortably get in a workout while continuing to social distance

Sunshine, fresh air, and the weightlessness of moving through water. There are few things as satisfying as slipping into the pool for a few (or a few dozen) laps Whether you swim to relax, to recover, or to gain a competitive edge, swimming provides benefits that can support your fitness goalsboth in and out of the pool. Check out our latest blog post to learn how great swimming is for your body!