Cassandra Firemark Coaching

Yes, most doctors are ignorant about nutrition!

This project fascinates me! What are your kids eating in a week? https://mymodernmet.com/daily-bread-gregg-segal-interview/2/

Good! If you have to take your own food places because you have food allergies or intolerances, this court ruled that you can do so.

Yep. Minimize your sugar intake.

Sugar is terrible for us. It’s pretty well impossible to eliminate, but do minimize your intake of it as best you can.

My advice is still this: Eat animal protein and plants, and the best quality you can, and avoid anything packaged.