SUP Pilates with Carol Irving

Looking forward to teaching tomorrow morning #spinbarre #sundaymorningworkout

Patience and trust. #trxtuesday #handstandpractice #trxhandstand

Sometimes we write narratives about what our bodies can and cannot do without trying. Last night in yoga MaryAnngeline Medenas reminded me that the journey to a handstand can be fun.And I reminded myself that there area lot of handstands to be had in Pilates. I’m on a journey #pilatesandyoga #ladderbarrel #pilateshandstand

Super stoked to be teaching at Mike's Paddle again this weekend! L-3 on Saturday and L-1 on Sunday.

Excited to be teaching this weekend!

Signups are now open for our first Stand up Paddleboard Pilates Class on May 19th. This will be a 1/2 day retreat which will include 1.5 hours of SUP instruction, 1.5 hours of SUP Pilates and yummy vegan snacks. Cost is $120/person for the retreat, go to www.mikespaddle.com/carol-irving to register. Additional dates are scheduled for both 1/2 day and 2 hour classes.