Carla Korn, LMFT

One of the places people seem to get stuck in eating disorder recovery is post-treatment when they go back to normal life but still feel mired in behaviors. I’m here to tell you this is OK. The thing is, eating disorder treatment is not a one-size-fits-all. If your treatment experience didn’t leave you feeling free from your eating disorder, that doesn’t mean something is wrong with you. It might mean that you need a new or different kind of treatment. I wouldn’t be doing this work if I didn’t wholeheartedly believe that everyone (yes everyone) can recover. If you want to find out how I can help, reach out today --> www.carlakorn.com/contact/

Bear with me because I understand that this wasn’t a conscious choice. Your eating disorder developed as a way to help you get by when you had no other way to do so. Along the way, it probably promised lots of things: love, acceptance, safety, fulfillment, accomplishment. But there came a point where you realized the very things it promised are the same things that now feel even further out of reach. Taking steps towards recovery and away from your eating disorder can be scary, but recovery is actually the path towards those things you value and want for yourself. And you deserve so much more than your eating disorder. If you are ready, let’s chat about how I can help: --> www.carlakorn.com/contact/

One of the greatest fallacies that diet culture perpetuates is that the longer you can go without food, the better and more virtuous person you are. Newsflash: eating is a basic human need. There is nothing brave or admirable about depriving your body of the basic sustenance it needs to survive. On the contrary, taking the time to have a snack or meal when the rest of the world is too busy or wrapped up in diet culture to eat is the true act of bravery, self-care, self-l...ove. Need help learning how to be kinder to yourself and remind yourself on a regular basis that you do in fact deserve to eat? I’d love to help. Reach out to schedule a free 15-minute consultation > https://www.carlakorn.com/contact/

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