CareMax Senior Solutions

Great event today at Oakmont Senior Living. It was great seeing everyone who participated. Thank you Oakmont for letting us have this opportunity.

Thank you to ALL of our staff and caregivers who made it to our Holiday Luncheon today and congratulations to those who received recognitions! Our company would never be possible without everyone's commitment and hardwork. This year #caremaxseniorsolutions have grown and expanded serving Fresno and its surrounding areas, Visalia, Hanford, Tulare, Reedley, Lemoore, and Dinuba. We are excited about the year 2020 as we have more goals that we would like to accomplish. Working with the right people who are dedicated makes everything easy and possible. Thank you!!! Thank you to everyone who joined us to celebrate this special day! #caremaxcaregivers #caremaxfresnocounty #caremaxtulareandkingscounty

Honoring all our beloved Veterans who served and who continuously serve to keep us safe! Happy Veterans Day! From CareMax Seniors Solutions

Good to see #caremaxseniorsolutions supporting the Philippine Nurses Association of Central California's 30th Anniversary last Saturday. Thank you PNACC for making us a part of your wonderful and fun event! More power to PNACC and congratulations to all the awardees!

Minimizing the Stress of a Move for Seniors #SeniorCare #Health #Senior https://seniorcare-fresno.com//minimizing-the-stress-of-a- Pete Shrock is Co-Founder & Chief People Officer at Legacy Navigator and for the past 15 years, Pete has served as an emotional first responder in situations of grief, trauma, and crisis both locally and on a national level. His early contributions in social work led to a 10-year career as the Chief Program Officer for Comfort Zone Camp, a bereavement camp for children. Most recently, Pete partnered with Craig Shealy and Matt Paxton to create Legacy Navigator, a full-service estate management company. Pete brings a deep understanding of the grief that accompanies death or other difficult transitions like downsizing or divorce. In 2017 Pete was named one of Richmond’s Top 40 Under 40.

Reinventing Retirement for Boomer Men #SeniorCare #Health #Senior https://seniorcare-fresno.com//reinventing-retirement-for- Dr. Thelma Reese, author of The New Senior Woman: Reinventing the Years Beyond Mid-Life, and also wrote The New Senior Man to satisfy the numerous requests from men who wanted their own book. She is the creator of the blog, www.ElderChicks.com, and is a retired professor of English and Education.

Future Trends in Senior Living #SeniorCare #Health #Senior https://seniorcare-fresno.com//future-trends-in-senior-liv Steve Moran is a celebrated publisher, writer and speaker who is known for his passion and commitment to the field of senior living. Through Senior Housing Forum, an extremely popular blog in our field, he takes on the tough topics that most others won't. More importantly, he elevates our field by talking about the positive contributions individuals and organizations are making to improve the lives of elders and team members.

Core Stabilizing Ab Exercises to Help Prevent Injury in Seniors #Senior #SeniorCare #Health https://www.healthline.com/heal/senior-health/ab-exercises The core extends from the ribcage down through the pelvis and hips. It wraps around the muscles that support your spine. As people age, they lose strength and muscle throughout the body. They also tend to sit more and not use the important muscles in the core as often.

A Good Attitude Is Crucial Medicine for Seniors #Senior #SeniorCare #Health https://www.healthline.com//good-attitude-crucial-medicine A good attitude could be the best medicine for senior citizens facing stressful situations. According to a new study out of North Carolina State University, maintaining a positive attitude on aging gives seniors more resiliency during adversity.

Life Insurance You Don’t Have to Die to Use #SeniorCare #Health #Senior https://seniorcare-fresno.com//life-insurance-you-dont-hav Christopher Sarantopulos has been in the insurance industry since 2004 and well versed in all lines of insurance, auto, home, commercial lines, employee benefits, life and disability. In recent years, Chris has been specializing in life and disability insurance, offering life insurance with chronic, critical and terminal illness riders.

Symptoms Seniors Can't Afford to Ignore #Senior #SeniorCare #Health https://www.healthline.com/health/senior-health-symptoms It’s easy to ignore unusual symptoms or attribute them to increasing age. This doesn’t mean you should ignore them, however. These may be symptoms of serious health problems. You should see your doctor if you experience sudden or unusual symptoms, even if you don’t think they’re serious. Waiting to do so can be costly for your health.

7 Yoga Poses You Can Do in a Chair #Senior #SeniorCare #Health https://www.healthline.com//fitnes/chair-yoga-for-seniors It’s popular these days to say yoga is for everybody. But is that really true? Can it really be practiced by everyone? Even those who, due to age, inflexibility, or injury, need to practice completely from a chair?

How to Die Living and Not Live Dying #SeniorCare #Health #Senior https://seniorcare-fresno.com//how-to-die-living-and-not-l Fred Bartlit is a trial lawyer considered by Chambers USA Legal Rankings 2017 as, "arguably the best trial lawyer in the United States."

The Senior’s Guide to Staying Healthy Year-Round #Senior #SeniorCare #Health https://www.healthline.com//seniors-guide-to-staying-healt No matter your age, it’s important to take care of your body and prevent illness. But if you’re 65 or older, something as simple as the flu or a common cold can progress and lead to complications. This includes secondary infections like pneumonia, bronchitis, an ear infection, or a sinus infection. If you have a chronic condition such as asthma or diabetes, a respiratory illness can make these worse.